Summer are Here!

During this hot season, usually we feel dehydrated, low energy weakness in summers. Summer always gives us sweating. Due to lot of heat we can't even step out of the house. Water intake is required, but we skip this. our busy schedule, busy life don't allow us to look our health and we become careless towards or body health. we neglect good things and get attracted easily towards junk and outside unhealthy stuff, which is not all good for oubody and health. its destroys us badly.   Eventually we miss the healthy fruits. Some of the fruits are only known for this summer season. 

So Do you know which fruit??

Which fruit are you missing to eat ? 

Guess?

 Ok let me tell you its ICE APPLE. 

In Hindi it is called Tari and in Marathi Tadgola. 

‘A Super great way to beat the heat’

It is similar to litchi fruit in texture. Instantly boots up the energy level in body, Cleanses toxins from our body. Promotes Liver health, It is natural cooling agent, no need of consuming flavored or additional drinks. Easily digestive. It also helps maintain the body's natural temperature. You can also consume this while doing your exercise or workout instead of water. So, go try this out fast hurry!!

If you like fruits a lot then you should definitely try this seasonal fruit.

Easily available in market and also very reasonable I recently bought 14 in 100 rupees. So enjoy this nature's juicy icy fruit. 

If you're missing juice's, milkshakes then you should definitely have this. I has a white milky color layer from outside which you have to remove it properly similar like pomegranate opening. But this is quite sticky and you have to be little gentle while removing the cover or else you might pour out the inside sweet water and it would be waste. because the water is magic and super tasty. so be soft and gentle while removing the outer layer, and once your done you can enjoy the yummy fruit.

Mostly people love this fruit. Yes but its a big task to clean the fruit many lazy people won't  eat it. But the struggle is real. After having this fruits you will be amazed. 

And in this covid situation it's essential to consume natural fruits. which we miss out. 

Staying connecting with nature and consuming natural things makes our life more healthier. If you have children's at your home kids will going to love this. As I said it's juicy and yummy.

Happy Summer, Stay Fit.