we often underestimate the importance of small improvements in give undue significance to massive events in life.we often fail to understand that these small improvements ultimately lead to remarkable results over a longer period of time . 

Initially it is difficult to stick to these habits as they don't give instant results and we stop working on them , this is one reason why it is so hard to build habits that last . But in order to get the benefits of these small changes we will have to wait for some time .Our habits are nothing  but the  daily behaviour that we repeat over a longer period of time.As a result of human nature we are more inclined towards procrastinating our commitments and we don't even realise and these habits become  part of our life .

The result of good habit  and the cost of bad ones is only visible over a longer period of time . one percent improvement on daily basis can do wonders for you and similarly one percent decline can lead our lives in turmoil .For instance one day of exercise is not going to reduce your weight even by a gram but if you continue to follow it for a month of two you will surely feel lighter and healthier . habits are just like money deposited  in bank it keeps on compounding with time , all you need is patience .

Try to include  a good habit in your daily routine follow it for few weeks initially you won't get results but once you do it daily you will be surprised by the magnitude of improvement it will bring in you .

Habits you follow today are going to decide the course of your future it is all upon you whether you choose one percent improvement or one percent decline .

There is a Chinese saying “Journey of thousand miles begins with a single step " but we are too often unwilling  and hesitant to take that first step . If you want to achieve something in life start working on small things break your journey into small steps and work on each step with full dedication .You cannot achieve success  overnight but it is  culmination of small breakthroughs that you achieve on daily basis .we often look at life as black or white but life is more about the grey shade , thus sometimes it is not important whether you are successful or unsuccessful right now , what matters most is how far you have progressed in your journey towards success .