Turmeric has different importance among Indian spices.  This is why you are sure to find saffron in the kitchen of every home. Turmeric not only improves the taste and color of food but also protects against many diseases.  Turmeric is used as first aid during accidents. There is a detailed mention of the benefits of turmeric in Ayurveda.  In this article, we will tell you in detail the benefits and harms of turmeric and how to consume it.

What is turmeric?

Turmeric is an herb.  It is mainly used as a condiment.  In Hinduism, turmeric is used in worship or during any auspicious work.  In addition to being a food, turmeric is also used to prevent many diseases.  Currently, research is being carried out all over the world on the properties of turmeric and many investigations confirm the properties mentioned in Ayurveda.

The Benefits of Turmeric for Colds

Due to saffron's heat, it is beneficial to consume it in the case of colds.  Smelling turmeric smoke at night quickly cures common cold. Water and Turmeric do not take at the same time they will be taken after some time.

Turmeric relieves pimples on the head

In summer there is most common problem is pimples, The benefits of turmeric are intense itching of the head and pain and burning sensation when scratching.  To alleviate this problem, grind turmeric and Daru Haridra, bhunimb, Triphala, neem, and sandalwood and massage your head daily.

Turmeric relieves eye pain

The use of turmeric is beneficial in cases of eye pain or infection.  Boil 1 gram of saffron in 25 ml of water and strain.  After filtering, repeatedly pouring it into the eyes relieves eye pain.  Even if you suffer from conjunctivitis, you can get relief with this home remedy. Turmeric is very helpful for the eye, its also increased eye efficiency.

Turmeric Benefits: Relief from Runny Ears Problem

Thick fluid discharge from the ear is a problem that people call "ear discharge."  For relief, boil turmeric in water, strain, and place it in the ear.

Benefits of turmeric in pyuria

Mix mustard oil, and turmeric and apply to gums morning and night, massage well and after rinsing with warm water, all kinds of gum disease disappear. Turmeric is also most useful for other teeth problems.

Immunity

The anti-inflammatory properties of turmeric are helpful in protecting the body from many health problems. Immunity can be increased by drinking turmeric with a glass of warm milk.