What we don't do to lose weight, is gym, exercise, or diet, but often we don't get the result we want. What are we doing nothing to reduce weight, the gym, exercise? From the diet, we often don't get the results we want. Actually, losing weight is easy, but reducing the hanging belly is not so easy, but not impossible either. Not only does being overweight spoil our appearance, but being overweight can also become the cause of many diseases. If you're also worried about your weight gain and hanging belly, then you've come to the right place. Today we will talk about this drink, the consumption of which can help to reduce weight. So let's find out about this drink without delay. There is 3 most important local homemade juice for use quick weight loss without exercise.
Coriander- Present in the kitchen, it is not only useful to improve the taste of food but also to eliminate many health problems. Many types of nutrients are found in cilantro, which can help reduce weight. It also increases digestive system efficiency naturally. Coriander is also useful for improving immunity naturally.
Cumin-It is one of those spices that is used as a puree in almost every home. Cumin has properties like iron, potassium, calcium, antioxidants, and copper that can help reduce weight. Cumin improves the digestive system, thus curing stomach problems. It also eliminates gas and Vata. It is also very useful if someone wants benefits if facing constipation problems
Fennel- Is used as a mouth freshener to improve the aroma of food. Fennel is also considered to be very beneficial for digestion. Weight can be reduced by consuming fennel drinks. Fennel most of the time used only to improving and increase the efficiency of the digestive system. It's antispasmodic (a medication to relieve stomach and intestinal spasms) and carminative (a type of medication that prevents flatulence or gas formation) properties are very effective in relieving serious stomach problems such as irritable bowel syndrome. In addition to getting rid of problems like abdominal pain, bloating, and gas, fennel can also be effective in relieving ulcers, diarrhea, constipation, etc.
This detox drink made with coriander, cumin, and fennel can help reduce stubborn body fat. To prepare this drink, first, soak these three things overnight, and the next morning, boil them, strain them, and drink them after they have cooled down. You can add black salt and lemon juice as per your taste.