AS WE ALL KNOW THAT WE ALL HAVE PROBLEMS IN OUR LIVES. Someone deals with it and , while others take it life long.

The person who solves it becomes happy and appreciate others 

But others make their life a WASTE, and others too.

So , lets we see how to deal with problems?

1 SEE PROBLEM :

We have to see the problem . Why it is there? , Whom will it affect? , How to resolve it? . We should ask these three questions to ourselves . We should not be afraid to it.

After thinking we have to take necessary steps to resolve it .

2 MEDITATION OR YOGA : 

WE all know the benefits of meditation and yoga .  Both of them teaches us to keep calm in every situation . And they help our body to deal every problem .

So , we should do yoga . and make our life easier.

3 SPEND SOME TIME IN ALONE : 

When we spend some time to alone , we talk to ourselves . Which makes us feel good and in loneliness we could find some question's answer . Which we can't get in public.

We should spend some time in loneliness to make ourselves stronger and happy. It also gives others some happiness because when we are happy then our surrounding also becomes happier .

4 TALK TO FRIEND :

Talk to a friend about your problems , he/she will give you some advice or can give solution . If not , but you loose some of your tension and feel some light. 

Talking to a friend about your problem is the good way to get rid of tension . ‘TENSION’ is the most horror word in my dictionary , which can make an easier work into a most harder work . 

So to leave this “TENSION”  WE should do meditation OR talk to a friend.

5 VISIT TO A TEMPLE : 

You can visit to a Temple regularly or twice a week .

You can visit Temple , Masjid , Church , Gurudwara , and other religious places to feel relax and calm . 

Their you do prayer which shows gratitude towards the god . Gratitude is also called the key to happiness. 

You say  “ you gave me everything , for which i am thankful to you” in the form of aarti , prayer , etc.

6 FINAL STEP :

Now , we should think again about the solution of the problem . 

At this stage we get all of our answers asked to ourselves in the above stages . Now we are enough able to solve every problem of our life.

Please tell how was this article ? 

Thanks for reading