Music is one of the known hobbies which everyone prefers to do. It is like a life-saver that saves one from drowning in depression. Music is known as the best therapy which helps in reducing chronic pains and depression up to 20 percentage. Music helps in building ourselves. Spending time with yourself and music together brings the best version of you. It helps one build up IQ and a role in personality development. And the most interesting fact is that two people of the same music taste tend to have the relationship stronger and longer. Music helps one build a positive attitude towards everything they go through in a day by reducing the negativity.

The genre of Music plays a major role in defining one's creativity. The more type of genre of music one listens to the more creative mind one builds. Music feeds the loneliness. People tend to listen to music when they feel alone and thus create a friendly bond towards it and all they left with them is a bit of music that is all the way along with them even though there is no one to go to. So music is the best friend one can go to. As music tends to create a great bond, automatically, our favourite becomes the one that describes what we feel and how we feel. On the other side music also brings people together and that is the reason it plays an important role in celebration areas such as marriages and other gatherings. 

Music and health go hand in hand. Adding a new favourite song to your playlist and listening to it helps release "Dopamine" which is a neurotransmitter that makes one feel happy, pleased and satisfied. Music boosts one's mood too. The heartbeat changes with respect to the song beat we listen to and helps in feeling relaxed and enthusiastic and reduces pain. More than listening to music singing it out loud is a step more efficient. When singing it makes one feel happier due to the release of a hormone called Endorphins which helps relieve discomfort and pain and add happiness and pleasure instead. It also lowers stress-related hormones. Studies even found that Music can help in post-surgical procedures. Listening to music at night helps improved sleep patterns. Music therapy links music and health which takes the help of music in treating people. Music also helps reduce blood pressure, anxiety and improves memory. Music hence plays an important role in everyone life. Music is the best therapy one can undergo when he or she is alone, depressed, and finding a way to make him or her a better one than yesterday. Let the music you listen to make you heal all the wounds deep inside and make yourself happy…