Regular blood donation has proved to be beneficial not only for the recipient but also for the donor. It helps in important photographs and reduces the risk of chronic diseases such as cancer and stroke.

For certain treatments such as chemotherapy, blood is needed daily, while accident victims may need up to 100 units of blood. In India, blood storage are over the roof and count more than two million.

Here I'm going to tell you some advantages of donating blood. Read full blog…

• Reduces the risk of heart attack and liver disease

            Regular blood donation helps in prevent and reduce the risk of                     heart attack and liver disease.The risk of cardiovascular and liver               problems is due to the deficiency of iron in the body. Blood                           donation help to maintain iron level in the body and thus                               reduce those risks.

• New blood cells

           Once we donate blood, the body tries to recover blood loss. This                  helps to produce new blood cells and maintain good health.

• Reducing the risk of hemochromatosis

          Hemochromatosis is a disease that occurs due to an increase in                 iron absorption by the body. Blood donation help to reduce iron                  deficiency and prevent Hemochromatosis.

• Maintain weight

          It is recommended to donate blood to who are overweight. Regular             blood donation helps to lose weight and burn up to 650                                 calories.

• It helps in prevent premature aging

          While donating blood, it not only reduces weight but also help to                 reduce stress. Depression is one of the leading causes of                             premature aging. Donating blood helps to reduce stress in your                   mind and body. Also, it keep the skin firm and free of wrinkles.

• It speeds up the treatment process

         The body tries to adjust to the red blood cell donation we receive,                and this repair helps to speed up the healing process.

• Low cholesterol level

          Blood contains iron, and if the iron in the blood is too high, it can                 increase the risk of clogging of blood vessels. Blood donation can               help lower the amount of iron in the blood thus helping to lower                   cholesterol.

• Free health screening

           Each donor is usually tested prior to donation. Body temperature                was checked along with blood pressure, hemoglobin and pulse.                  The blood is tested for 13 infections diseases such as HIV, West                  Nile Virus, hepatitis B and C, and Syphilis. It gives you an                                inexpensive quick look at your life.

• Live a long life

           People who take part in self- sacrifice have shown that they are                    living a long life. Donating blood is a self-sacrificing work and                      therefore not only saves the lives of others but also helps you to                  live longer and healthier live.

• Mindfulness

          In addition to all the health benefits that come from                                         donating blood, we have a powerful psychological benefit from                    helping someone in need.

• Blood storage

           There is no other way to make blood; the only way to collect blood               from people who are willing to donate.The blood we donate is                    also stored in a blood bank after it uses and used next time when                needed. Some chemicals are added to it to keep it longer and to                  use it when needed.

• Save lives

           Every time we donate one blood pint it saves three lives, so if we                  donate four times a year we end up saving 12 lives. We do not                      have to be a great hero to save someone, a simple act of donating              blood can saves lives.

So guys, these are the few points that why should one donate blood.

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