In todays world epecially during pandemic. The physical connection of a person with outer world put to an end. There is so much panic, stress, anxiety in people's mind. As their day to day life is completely changed. Now they have to stay at home 24*7. No malls, no movie theater, no travelling,no pub,no McDonald, no pizza hut means no outing and entertainment with friends and family. This disturbed and distress the mind of a people. They dont know how to handle self, during this situation living between the walls because people living so unconciouly in todays world that they dont know how to handle self in such situation.
This blog is for those who wants to help themself in living, if in coming days again such type of situation arises.
Firstly question your self ?
Who I am.
What is the purpose of my life.
Which relationship is my priority.
How satisfactory life I m living.
I am happy or not from within.
What makes me happy.
How meaningful life I am leading and so on..
The big problem why people exhausted being at home in this pandamic situation because they are never ready to face such situation as they are living so unconciously and depend on materialistic things only. This is the time for us to live life conciously and this is only done by spirituality. Until n unless we dont practise what is spirituality, life becomes difficult for us to live conciously.
Spirituality means deepest thoughts and beliefs. Spirituality helps in inner growth of a person. Spirituality is connectivity between a person and its soul. And understand how things behave in certain ways such as “anxiety” it comes from i want this i want that, why i am not getting this etc etc…people itself created so much anxiety, stress, depression and so many emotional breakdown problems because their wants can never ends which creates a big problems in todays life. Spirituality is the only tool which help people to grow internally. This practise helps in calming the mind, soul and body or we can say that spirituality helps in aliging body, soul and mind.
Make life meaningful not materialistic. Dont distract yourself. Distraction is hinderence between you and your thought processes. Always be thoughtful and concious about things you do. This helps you to stay strong and grow from within.
Spirituality helps you to change yourself it makes you a positives person and also helps you to stay away from all the negative thoughts. Give yourself time, love yourself, do yoga, meditation.
Meditation is the best way to align your body,mind and soul. Being spiritual means just purifing your soul and your mind. This makes you so strong that in any situation you always keep calm your thought processes tuned in such a way that you can handle yourself and others too. No matter whatever the situation is you know how to live a life in better and meaningful ways.
This is the time when people have to focus upon themself, do inner work which is must, stay away from materialistic things. Me with myself is a life time journey so why not to work on ourself we must practice self love first.
