RAW FOOD BASICS HEALTHY EATING                                                                                               Eating is easy. But eating is bone of the most difficult things today. There is one sufficient amount of natural spring water available to everyone. and we can't digest raw edible wild plants. More grass and plants. Plus, there's the temptation of cheap junk food anywhere, anywhere,  anywhere. Junk food is not natural. Only nature endures .Whole foods are proving their worth .Thousands of years. You don't have tp spend billions of dollars on marketing meal .Simple and natural is common sense. so the error does not become the truth repeated propaganda. nor does truth become false just because no one sees it. What you eat each day represents your priorities. healthy, energetic and Happy? Make the world a better place? Or do you prefer not to think and plan, zap stay home, watch TV, stay in your comfort zone, and be accepted and liked by others. that is you have to ask yourself what are your real priorities? Make up your mind and live accordingly. Your priority is your goal. Write to remember it every day and motivate yourself computer password. Set alarm on your calendar to remind you regularly and post inspirational quotes and images. Go to the bathroom, the mirror, read a book on the subject, listen to a cassette or watch a DVD. To a meeting where your target topic is discussed. break down goals into smaller pieces. You can easily complete your daily tasks. Then just go. To keep me motivated, I keep raw fast food places in my kitchen to remember and prepare.                      I simply eat like this:                                                                                                                    Greens powder, superfood mix, raw chocolate bar, fruit, trail blends, energy bars, purified water. I have inspirational pictures for healthy people. computer and bathroom. My computer password contained the word sanity. Do some research or talk to the people at the fresh food store. My priority  is to be healthy and happy so you help your family, friends and others.                                                                                                        What to Eat                                                                                                                                       Eat it raw because it is rich in enzymes, easily absorbed minerals and vitality. Food is considered raw if it has not been heated above 42 C/118 F degrees. also like him to keep as fresh (wild) as possible. And of course no preservatives, pesticides, radiation or genetic engineering.     SPICY MEMU                                                                                                                                    After a few years with increasingly busy schedule, I just had let go of the most important things in my life, hold the pressure, There is to avoid the headache of trying to storm the same day after day time I have to eat. We use ingredients that are easily available on my shelf. Most mornings I have toast and eggs as usual It has been proven to work wonders for weight loss keep you in shape. To make this simple breakfast of mine has everything my body needs , I green vegetables. Then  my tea . Add a little to a warm morning cup Lemon , cinnamon and a little honey . It can also give you extra light in the morning when you are in absolute condition hurry up .