Published Jun 30, 2021
2 mins read
426 words
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General Reviews
Fitness
Health

Healthy Drinks For Healthy You

Published Jun 30, 2021
2 mins read
426 words
  1. Drink for Bloated belly:-

Method- Take one cup of boiled water and add half a lemon to it. Then add ½ tbsp of Apple Cider Vinegar and ½ tbsp of honey with a pinch of turmeric. Mix all the ingredients well and drink it slowly by taking small sips early morning before having your breakfast.

Result- This drink helps to clean the stomach. You will feel light your whole day. For better results, drink it daily.

2. Drink for Weight loss- Detox Drink or Alkaline Water:-

Method- Cut one cucumber and one lemon into slices and then add 10-15 mint leaves with 1 tbsp of grated ginger. Add all these ingredients into 6 glasses of water and keep it in a glass jug or jar aside for at least 1 hour. Drink this Detox drink for the whole day. You can add on more water according to your requirement of the day. 

Result: This drink will do wonders for you because it helps to reduce fat within days and also helps to cure acidity.

3. Drinks for Glowing Skin:-

Tomato Juice- Blend one tomato with 1 glass of water and drink it. This will help to cure skin irritations and shrinks pores.

Carrot Juice- Blend 1 carrot in the blender and take the juice out of it. Drink this juice as it will help you to maintain a healthy skin tone. You can add a very little pinch of salt if you want.

Spinach Juice- Crush 7-8 leaves of spinach in ½ glass of water and drink it after breakfast or before having your lunch. This drink will help you to repair skin, clear acne, and improves your complexion.

Celery Juice- Blend 6-7 leaves of celery with 4-5 slices of cucumber in 1 glass of water. You can also add half lemon to it for extra taste. Have this drink after your breakfast as it will help you to tighten your skin because it acts as an anti-aging agent.

Another drink that do wonders are-

  1. Green Tea
  2. Coconut Water
  3. Lemonade
  4. Orange Juice
  5. Indian Bael Juice( Bael girl)
  6. Cumin Water(Jeera)
  7. Coriander Water(Soak dry coriander powder in water overnight and strain it in the morning and have it).
  8. Turmeric Milk.                            Last but not least don't forget to have ABC Juice

Stands for Apple

B for Beetroot 

C for Carrot 

Have one glass of ABC juice daily because it is good for your eyes, digestive system, immune system, and also for your skin.         All these drinks are good for your health.

Happy reading!!!!!

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