There are various forms of noodles based on origin and taste. Recently there is a rapid growth of interesting soba noodles.
As noodles are preferred by most Asian countries new varieties have been coming to market. One such varieties is soba noodles. It is tastier and healthier than other varieties of noodles. Raman the most popular type of noodles in Japan generally processes high level of salt content which is not good for blood circulation and heart health. Does Shobha noodles can be a good alternative to it. Before starting using here or some important things about Shobha noodles from a health point of view.
WHAT ARE SOBHA NOODLES?
Shobha noodles look similar to spaghetti. They are becoming more famous in Japan recently. Usually they are prepared from authentic buckwheat flour. Buckwheat does not belong to the class of cereal grains as they are not obtained from grass seeds. Buckwheat is obtained from non grasses seeds which are look wise similar to grasses.
NUTRITIONAL VALUE OF SHOBHA NOODLES:
Shobha noodles are good source of macro and micronutrients. Those nutritions are magnesium, magnesium, zinc, iron, Phosphorus, potassium and so on. They are enriched with thiamine and other important vitamins. When one cup of Shobha noodle is cooked around 6 grams of proteins or obtained from it. 
Shobha noodles container high quality of soluble fibre.
HEALTH BENEFITS OF SHOBHA NOODLES:
A high level of manganese is crucial for maintaining bones strength. It also helps in glucose metabolism. Furthermore, the macronutritions promote the healthy functioning of the nervous system. They also helping wound healing. Patience suffering from osteoporosis should consume Shobha noodles as snacks or dinner. It is beneficial for patience with epilepsy. Vitamin B1 or thiamine helps in cell growth energy metabolism. They provide muscle strength with also aids in heart functioning. Some expert suggest having Shobha noodles with anybody is suffering from Alzheimer`s disease. Protein is more important for cell growth and maintenance. It also helps in building muscles like heart muscles. They soluble fibres obtained from soba noodles can help to loss excess fat from your body. As soba noodles are prepared from buckwheat, they help in maintaining cardiovascular health. Shobha noodles lower blood pressure and cholesterol content. The falvonoids obtained from soba noodles is helps in metabolic functions. The glycemic index of buckwheat is much lower than wheat bread. You can consider it as a good snacks option without wearing about increasing sugar levels. Another major benefit of consuming buckwheat is the absence of gluten.