Hi everyone welcome to another blog in this we talk about what is important in the relationship and how we sustain our relationship these are simple questions but has a deeper meaning if we ask what important in a relationship  according to you simply say trust is the foundation for any relationship but to get someone trust you need to be emotionally safe means you are safe enough to express your body with emotions whether you laugh ,cry or have a feeling of joy whatever you feel  first have to be feel secure in yourself means to connect with other person then only you listen to others because what happens at times that you try to hide because you are ashamed to show it to the world you only show the best part of you so it is really important for  you should be emotionally safe for that being vulnerable take a courage and  it always rewarding and reliving when are with the right person because your partner is aware of your situation and your worst time

According to the recent study those who live in a relationship they feel happy because you tend to learn so many things.you can only learn when  Other person will recieve or connect to you for example  you want to express your truth but you face a lot of problems to express it due to that it becomes challenging for you to express it because you dont feel emotionally safe for example why you continue to live with someone for yrs  when you  dont feel emotionally safe in order to feel emotionally safe you need to first work on your behavior first  and check how the other person reacts to your behaviour then only you feel emotionally safe  that can happen only when you  control little bit of yourself control your emotions like your anger joy laugh and cry before you express it someone .what you need to do first you need to control yourself then the others this way  you feel emotionally safe .

If you are emotionally safe then automatically trust each other not only this but feel comfortable sharing with our partner our hopes, fears, vulnerabilities and pain, because we trust that our partner will tend to these emotions with warmth and concern focus on  your anger to see whetherit is covering up or not this best way to feel emotionally safe.So try to become decent , intelligent, kind and a little  conscious this way you connect to yourself and your partner and you dont face any problems in future once you connect you dont feel shy to talk about personal things.So with the help of our emotions we can handle any relationship. 

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