Aloe Vera is a succulent which used for many medicinal purposes. The plant is native to North Africa. Today it is grown in the tropical climate world wide. In early days ,this plant was known as “plant of immortality”.
Let's see about the benefits of aloe Vera.
Aloe latex contains aloin, that gives aloe Vera it's laxative properties. It relieves constipation. If you have colitis and hemorrhoids , you should take aloe Vera because it will cause diarrhea and abdominal cramps.
2. SKIN CARE
It has a calming effect on skin . It helps in reducing itchiness and inflammation.
It keeps your skin clear and hydrated. It is an effective face moisturizer and pain reliever. It is also used to treat sunburn.
3. WOUND HEALING
It provides relief for first and second - degree burn. It has a fast wound healing property.
4. HEART BURN RELIEF
Aloe Vera extract syrup relieves gastrointestinal diseases like gastro esophageal reflex disease, heart burn and vomiting.
It has anti-inflammatory properties. It relieves other digestive problems.It has a gentle effect. It has anti-oxidant and anti -ulcer properties.
5. LOWERS BLOOD SUGAR
2 Table spoons of aloe Vera juice lowers blood sugar lever in type 2 diabetic patient. A diabetic patient should not take aloe Vera along with his medications as it will lower the blood sugar dangerously.
6. HAIR GROWTH
It has a cooling effect when applied on scalp and helps in hair growth.
HAIR GROWTH
Helps to increase new hair growth as it increases circulation to the scalp.
DANDRUFF THERAPY
It heals dry skin and fungal infections.
ACT AS CONDITIONER FOR SCALP
Regular use of aloe Vera gel moisturizes scalp and keeps hair shiny.
7. FIGHTS SKIN AGEING
It has vitamin C and E , and beta -carotene in abundance. It diminishes age lines. It has anti -microbial properties. It helps to increase collagen production in the body.
8. LIGHTENS BLEMISHES ON FACE
It can boost skin cell reproduction. It reduces redness and inflammation. It can be used for stretch mark and acne. Using lemon juice in the aloe Vera gels helps to remove freckles.
HOW TO EXTRACT ALOE VERA GEL
Cut the stalk of Aloe Vera into half. Using a spoon ,scoop out the gel and store in refrigerator.
You can use this once daily. A small quantity is necessary . It can be grown in our house hold and it does not requires much water to grow. The plant is easy to maintain. Grow one at your home and enjoy the benefits.
