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7 Common Mistakes For A Bad Skin
In today's busy life everyone wants a good and glowing skin but due to these 7 common mistakes your skin loses glow and pimples come on your face.
- Due to Dehydration:- You don't consume water as required. A body required at least 4 to 5 litres of water everyday.
- Due to lack of use of moisturizers:- You don't use moisturizers after face wash. Scrub your face gently and slowly for 5 to 10 minutes.
- Due to cigarette and alcohol:-You must be consuming excess cigarette and alcohol. It kill's the good components from the skin.
- Due to excess use of sunshine:- The ultra violate rays directly falls on your skin. You must use sun screen.
- Due to fast food and oily food:- You must be consuming oily and junk food from the market it makes your skin very much dusted and glow less.
- Due to stress:- You take too much of stress. Try to make yourself happy and keep meditating.
- Due to excess salt and sugar:- You consume excess sugar and salt much more than required. Try to consume less sugar and salt as you can.
If excess pimples come on your face regularly or you have pimple marks on your face then following natural and effective home remedies you can try:
- 1table spoon Multani Mitti ,½ table spoon Chandan powder and 2 table spoon rose water. Mix this three components well and apply it on your face, thrice a week.
- One pinch of Haldi, 2 table spoon Dahi, 2 table spoon tomato peels and neem leaves. Mix all of them and make a paste and apply it on your face for 10 to 15 minutes thrice a week. After 15 minutes wash it gently with cold water.
Further, in order to get a smooth face without pimples, dark circles and tanning due to sun on your face, you may apply the following:
- Step 1- Coconut oil need to be massaged for 2-3 minutes. It will benefit you in blood circulation.
- Step 2- Take some rose water and cotton piece and clean the oil.
- Step 3- You need to scrub with 2 table spoon of Oats + 2 table spoon of raw milk. It will benefit you in removing dead cells.
- Step 4- Take 2 table spoon of besan + 1 table spoon of honey + 1 pinch of turmeric + 1 table spoon milk cream. Apply it for 20 minutes on your face and then wash it with luck warm water.