You think thousands of thoughts every day. You talk to yourself more than anyone else. You are your most trusted advisor and confidant.Many of the conversations you have with yourself you will never share with anyone else because doing so exposes you Many of the coYou who are full of self-doubt, anxieties, sadness, guilt, sorrows and disappointments. But it's not the "real you" at all.It is you who have been created by your ego and belief systems. These negative beliefs are created by you, and you have accepted as the truth. The sad thing is that nothing could be further from the truth. Where did these false thoughts about you come from? They mostly came from others; Parents, teachers, colleagues and friends. Maybe they said "she's fat Say something like sow the seeds and you have increased those comments to such an extent that they become your truth. You are allowing your whole life to be controlled by some vague You are allowing your whole life to be controlled by some vague remarks you made years ago. No one has the right to decide who you are.remarks you made years ago. No onOnly you know who you really are and what is in your heart. When you were born you entered this world without the burden of the current negative belief system.You entered this world as a beautiful bundle of joy filled with unlimited possibilities and possibilities. I am here to tell you that you have not changed.You are still and will always be a beautiful bundle of joy with unlimited potential and possibilities. The only difference is what you give your attention to.let me ask you a question. If you have stopped all the negative things happening to you in the present like;
And the list could go on and on... how would you feel? Do you think you will feel lighter emotionally? Do you think you will feel happy? Do you think you will feel more confident?
Now how do you think your life will change if you go one step further and Modify your self-talk by speaking only positively about and focus on what you like about yourself and focus only on what Your emotional state will become positive to such an extent that you will be able to achieve anything.
Once you start looking for the positive things within you, you will be surprised to know that Your magnificence will always be just below the surface. of happiness that entered the world years ago You are nothing after the bright bundle. It's easy to uncover the positive aspects of yourself by asking a few questions.
Your goal now is to feel good. How are you feeling now? If you only see what You feel positive about yourself, you will feel good, you will be happy. here and now Decide how you want to feel. Decide that you will always seek the good within you and appreciate that goodness.
So what does all this have to do with losing weight? Every thing!!! Your emotional state is the control valve What determines what you draw into your experience. how do you talk to yourself It creates your beliefs and programs your subconscious. so you have to ask yourself What you need is whether you want your beliefs and subconscious programming to be based on false negative thinking. Or do you want your beliefs to be based on the truth, that you are and always have been a perfect being.
Start today to love and nurture yourself. The joy, playfulness, and excitement you naturally had as a child can be used in your daily life.Let the experiences flow. Give yourself permission to celebrate every success, no matter how Why not be small? Love and appreciate every opportunity you have. do this everyday and see that As soon as your old negative beliefs about you start to fade away, so does your weight loss.
