The word stability is mentioned very easily by everyone but it is very tough to implement. We know that having stability in life makes everything better but we don't know how to do it. How one can build stability for a long period? What are the steps to achieve it? What stability gives you in life?

STABILITY:

According to me, 

“Stability is the capability of balancing the strengths and weaknesses that we have in order to attain joy with ease”.

It is all about the awareness of space and time around us according to the situation. Humans are the ones who receive and respond to particular stimuli after using their highly intellectual brains and we do have the capability of sorting things in a simple manner. 

We need both mental and physical stability to have a joyful life. As physical stability is achieved by practice, mental stability is also achieved by experiences by time.

Where do we wish to apply this method of balancing?

• Between professional and personal life.
• Between brain and mind.
• Between us and family.
• Between what we like to do and what we need to do.
• Between happiness and sadness.
• Between satisfaction and money.
• Between approach and approach type of conflicts etc.

Why we want stability? Why it is required in life?

Stability makes everything better in life. No drama, No regret, and No negativity. Stable people are the happiest on the earth.

We need stability in order to focus on the purpose of our life and for self-development. Stability makes us fall in love with ourselves once again.

Stability is the capability of balancing things in life.

Instead of doing things in a random manner, doing them with a stable mind improves the efficiency of our work. It also helps to have decent space in our brain to sort out conflicts easily in a short period of time.

Stability regarding emotions:

Every human being has to deal with sadness, disappointment, rejection on a daily basis. Here stability plays a major role in maintaining our happiness among these many negative aspects.

Being stable doesn't mean you can't get sad, it means how quick you bounce back to happiness after the episode of sadness.

HOW TO BUILD STABILITY?

The experiences we face teach us what stability is. The concept of stability varies from person to person. Here I would like to mention my knowledge of stability based on my experiences.

*First, genuinely analyze the weaknesses that you have and try them to use in the right way for your own personality development. When you realize this there is no one who can disappoint you rather than you by yourself.

*Second, enhance your strengths. The well you know about your strengths, the better you can perform. 

*Third, maintain a positive mindset and believe that everything in life happens for a reason.

 Write them down on paper to clear your thoughts.

These three will let you know who you are. Once you know yourself, you can understand yourself better and balance stuff in a better way.

When stability comes from within, nobody can destroy the peace that you have build. 

So my dear champs, Keep smiling and spread kindness.

ALWAYS REMEMBER, YOU ARE THE LIGHT OF YOUR OWN.