Hi friends hope you will be well now I am writing about the power of concentration everyone is aware about the concentration of mind.Now here we will talk about the power of concentration,it's benefits,it's improvement means how we can improve our concentration power,it's importance in our life such as for adults, students, middle aged persons etc..
The power of concentration:-everybody has heard about the power of magnifying glass, if we focus it's glass without shaking by using sun's rays on a specific dry things such as papers,woods,dry grass etc.it burns the things,yes means it gives the desired results what a human wants.the same story is related to the human minds,if we focus our mind on a specific things,works,thoughts,ideas, research etc..we will never be hopeless in our life, definitely we will achieve what we have exactly dreamt.it will burn,it will fire so power the concentration have.some example I will illustrate i.e in the ancient period Arjun was taught to focus his arrow on the eye of a bird and shoot he did the same and he was successful but the other Pandavas were failed to shoot the eye because they were unable to concentrate or focus,this is the result of the concentration.
Benefits of concentration:-In shorts we will discuss about the benefits of concentration in our life such as daily activities, reading, writing,to memorize something,etc..
If a person honestly do some work with full concentration definitely he can do that work in the best way committing zero errors or less errors,if he consistently do his work with full focus it is possible that he may be on the top level in his field or he may work extraordinarily in his field.Many examples we can see such as Newton, Einstein,Adison who were so engaged in their work that they were have no idea about the surroundings and now they have done great n extraordinary work in this world..
How we can improve the concentration:-if we really want to improve our concentration power here is some practical and noticeable points below as
01) In ancient times in india rishi,muni,tapaswi,etc..even buddh use this technology.i.e MEDITATION.this is the one of the most effective tools ever used to enhance the power of concentration…
02)YOGA:- Yoga is also one of most effective tools which improve our concentration.there are many types of yog ashan.one of the effective yog is chakrashan.it is very effective for brain and memory.
03)EARLY RISE AND EARLY BED:-This technology is also very effective..
04)PROPER SLEEP:-Good sleep can be good medicine to the mind concentration,it relaxes our mind and refreshes it.which help to concentrate more..
Thanks
And best wishes..