Coconut water is different than coconut milk. Coconut milk is produced from an emulsion of the grated meat of a mature coconut.

A well known thing for good health is coconut water. It has amino acid, calcium, magnesium,Special thing is that if you are on diet and following the health lifestyle it is the best thing to consume when you are thirsty or as the post workout recovery 

One coconut contain maximus of 50 calories.It is the best source to stay hydrated. It is a nature spot drink

If you are cancer or liver patient you should drink atleast 1 coconut daily it helps to detox our lungs 🫁 if you drink it regularly I am sure that you will surely get the result soon.It is in cheap price anybody can buy it you should try it and see hydration you get.

It helps help diabetes patients to fight against it, It also prevent kidney stones, reduces blood pressure.You should drink it regularly for better health, it's really a amazing and delicious 😋 thing

Coconut water is a clear liquid present inside of green Coconuts. Over 95% of Coconut water is water. An average green Coconut provides about 0.5–1 cups of Coconut water.

Coconut water is rich in various minerals and electrolytes like potassium, calcium, manganese, antioxidants, amino acids and cytokinins. Coconut water is the best source of potassium and contains almost 470 mg of potassium. It is low in calories, carbohydrates, sugar, unlike other juices.

Coconut water is the clear liquid found inside immature coconuts. As the coconut matures, the water is replaced by coconut meat. Coconut water is sometimes referred to as green coconut water because the immature coconuts are green in color.

Coconut water has become increasingly more popular over the last decade—and for good reason. It’s hydrating, detoxifying and full of vitamins and minerals. Incorporating coconut water into your diet, too, can have a beneficial effect on your skin, hair, and body. We’re giving you everything you need to know about how to incorporate coconut water into your life.
Well, coconut water is not just a drink to give you a soothing and relaxing feeling on your beach holiday or in the scorching summer heat. This healthy and nutritious drink is fast emerging as the popular beverage choice for avid health conscious people around the world.