Hello everyone hope you all are fine. In this article you are able to know what is procrastination and increasing work productivity by avoiding procrastination. 

What is procrastination ? simply saying delay of work. When you do not finish your specific work or task on fixed time it is called “Procrastination”. The world  has very busy surrounding. Everyone in the world ran toward to money. But Majority of people do not know the value of time. They spend  a lot of time on unwanted things .The final results ,they do not complete the work that what is compulsory to do.

Many students  easily distract to unwanted things. Majority of them spend a lot of time on scrolling social media, chatting with friends ,playing games, share stories on social media platform. In a day if they procrastinate the work they can not do anything all day . Procrastination must be avoided by everyone. 

Here are some tricks to avoid procrastination. 

• Follow 3 second rule

This technic useful for who trigger with starting trouble. Count down the number 3 2 1 instantly start your studying.

• Pomodoro technic 

Studying for a long hour makes you lazy and decreases the energy level. Pomodoro technic helps to study for a long hours by taking usual break while studying. This is the very powerful technic followed by legends. Lets see how to do it

• Choose the task that you have to complete
• Study it for 25 minutes without any distractions
• After 25 minutes get 5 minutes break 
• Follow this cycle until you completed your task

This technic is very useful for who can not study for long hours. try it for 21 days it will change as a habit.

• Find a distraction free place

Studying in a noisy place decreases your productivity and concentration level. It also causes procrastination. So find a suitable and distraction free environment to study. Make sure there has not any electronic device in that place. 

• Turn off notification while studying 

Turn off all the notification of mobile phone and laptops before you start studying because we can easily attract to these devices.an other best idea is give your gadgets to your parents and say don’t return them until completed studying.

• Remember why you started 
• If you want to succeed you have to put effort for that. Remember why you started to this. Realize your parents dedication and their pain. maximum they put effort to give you rich life. List out your dreams and achievement and strictly follow them.

      Drink plenty of water ,do exercises, eat healthy food .do meditation and always be happy….

     Remember you are a great achiever. Start from today

    Thank you for reading