Good day, everyone. This blog is about hazardous effects of mobile phones.

Using your smartphone too much can cause a variety of issues and could have a negative effect on your health.

Radiation associated with using a cell phone

The energy that makes up radiation combines electrical and magnetic energy and moves through space at the speed of light. Electromagnetic radiation (EMR) is another name for it.

There are two major categories for radiation:

ionising radiation (IR), which has the power to alter the atoms or molecules in the body and cause tissue damage like cancer. X-rays and gamma rays are two examples of infrared.

Non-ionizing radiation (NIR), which doesn't result in these changes but can produce molecular vibration, can achieve this. Along with other impacts, this may cause temperature increases. NIR examples include sunlight's UV rays, visible light, lightbulbs, infrared rays, microwave energy, and radiofrequency energy.

Teen Tendonitis (TTT)
Teen Tendonitis (TTT) can be brought on by excessive messaging. Due to bad posture, it causes pain in the hands, back, and neck. Musculoskeletal conditions like tendinitis and first carpometacarpal arthritis in the forearm and thumb are known to be brought on by excessive cell phone use.

Sleeping disorder 

The preferred time of day for habitual chatterers and gossipers has always seemed to be the evening. You may not be getting enough sleep, but did you know that's the main cause? Sleep issues were linked to heavy mobile phone use. Getting awakened in the middle of the night by mobile vibrations and rings, as well as increasing mobile usage from the end of the day until midnight, are major causes of disturbed sleep patterns.

Heart problem 

Both chronic ailments including heart issues and cancer are linked to cell phone radiation, in addition to malignancy. Unusual cardiac function is a result of radiation from cordless phones, especially mobile phones. The effects of radiation on red blood cells (RBCs) were found to leach haemoglobin and induce heart issues.

Impaired hearing
Nowadays, earphones are plugged in by every other person on the street. However, there are other factors contributing to the rise in hearing loss in children and adults. You are also becoming deaf due to the radiation from your mobile device. Hearing function is lowered by prolonged exposure to electromagnetic (EM) radiation from cell phones.

Eye problem 
In addition to messaging, many individuals use their phones for web browsing, reading e-books, and other activities. When you do this, your eyes are put under a lot of strain due to the bright screen and small font size, especially if you are reading in low light. Because the screens on mobile devices are smaller, you often squint or open your eyes wide and blink less frequently. Dry eyes, discomfort, and reddening may result from this.

Skin sensitivity
Mobile phones typically have a metallic sheen to enhance their visual appeal. Cell phone dermatitis is brought on by the probable skin allergens nickel, chromium, and cobalt found in such phones. 90.5 percent of flip phones and 29.4 percent of Blackberry models tested positive for nickel, while 52 percent of flip phones tested positive for cobalt.

Sincere thanks for reading my blog.