Hello everyone ,
Hope you all are doing great . Let's get started :)
As we all know, the situation is very bad due to covid crisis , but we have to be strong to face it , we can't give up , although we know that this situation is bringing negitivity , but we shall stay strong and stay positive to fight covid, We will drive away covid .
At this time mental well being is very important and you will be mentally well when you knew that you are safe ,so to be safe and to stay positive you must follow some guidelines -
First of all wear your mask properly, wash your hands many times a day , keep sanitizing you hands , follow all the guidelines government says , keep distance of two yards from another person, eat healthy food , drink lot of water to be hydrated , drink kadha and giloy juice to boost your immunity . By doing all this you will be assured that you are safe than you will get positive vibe from yourself .
To stay positive you can adopt meditation it relaxes your mind and soul and keeps your mind and body in good condition.
Listen to soothing music like instrumental , some instrumental music can heal your pain . If you have plants in your home go and sit with them for sometimes, this will make you feel refreshing .
Watch telivision , keep yourself updated with the current situation and government guidelines , but don't watch too much of bad condition , deaths etc this will make you unhappy and bring negativity so avoid watching too much sad news . Watch comedy shows like Tarak Mehta ka ooltah chashma, Bhabhi ji ghr par h etc this will make you laugh and bring positivity .
Read good novels , motivational novels , or novels you like , motivational novels will develop a positive attitude in you . And you can prepare for your upcoming exams or any exams which in future you want to give because you have much time right now to prepare .
Spend your time with family , this is the time you can stay with them and when everything will be fine everyone will be so busy .
Atlast I want to say pray pray and pray๐ . This is the main thing that brings immense positivity , and helps you to deal with the situation .
Be happy , stay safe and everything will be good . This time will also paas and good days will come 8-).