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Welcome readers for my weekly blog.how are you.i hope you all are doing mentally as well as physically.stay happy.so without any further delay let's begin with our today's topic.

What exactly causes mood swings?

There isn't a single known cause of mood swings, thanks to the fact that several things can trigger the onset of this condition ranging from drug abu unhealthy diet to lifestyle changes. Here are some of the common causes of mood swings.

Stress Long-term stressors are particularly prone to experiencing mood swings. When we are under constant stress in our daily lives, we may experience extreme mood swings as a result of the stressful occurrences. Chronic stress that lasts for a long time can eventually cause extreme mood swings.

Exactly what are mood swings? Mood swings are described as abrupt or dramatic shifts in mood. In a person's day-to-day living, it is a prevalent state of mind that can range from mild to severe mood shifts. Although it can happen to men as well, the emotional state of mind is more frequently experienced by women. Mood swings can be a sign of a mood disorder such chronic depression, especially if they start to cause problems.

Due to the fact that a variety of factors, including drug use, a poor diet, and lifestyle changes, can induce mood swings, there is no one established reason. Here are a few of the typical reasons for mood changes.

Bipolar disorder: People with bipolar disorder are extremely susceptible to mood swings because they react to any prevailing station with an intense mood. Moreover, they struggle to change their moods to suit the current circumstances.

Abuse of alcohol and other substances, such as cocaine, is a key contributor to mood swings in both men and women. Medicines have the potential to change one's brain chemistry, leaving them more susceptible to mood swings.

A mood disorder, commonly referred to as bipolar disorder, is a psychological condition brought on by a person's fluctuating mood. This alteration may either be upward or downward. Depression is a state of low mood in which a person perceives themselves to be extremely depressed. Depression is a mood condition that affects a large portion of the American population. A girl named Laura used social media to display her beautiful suffering, as discussed in the article "Social Media is Rethinking Depression" in The Atlantic. Also, it discusses how kids are utilising social media, particularly Tumbrl, to transmit gruesome photographs to others, according to Bine (2013). About this, the paper demonstrates how clinical depression.

I firmly feel that the way that clinical depression is seen has altered as a result of social media. People these days frequently publish staged photographs on social media to show how depressed they are. Yet, in reality, they are merely outraged by societal events. Furthermore, they are persuading people on social media to believe in their fictitious depressions, which are merely distresses. Daily struggles now take precedence over the real definition of depression. For instance, many now days post on social media that they are sad about losing their keys. They are actually just sad that they lost them, which is all that really bothers them. Likewise, teenagers who are taking examinations upload pictures on social.

changes in brain chemistry Serotonin levels that are unusually low have also been related to mood swings and other sorts of mood disorders. Even a tiny imbalance of neurotran in the besin can cause extreme mood swings, worry, stress, and other undesirable feelings.

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