Turmeric is among the famous spices which also gives yellowish color to any cooked curry.

Turmeric also has medicinal properties. We Indians are using turmeric from thousand of years for its benefits.

Mostly Asian countries use this spice.We use it to give color and texture to our food.

Many doctors in the pandemic had claimed that high use of turmeric in the diet can make  your immunity strong to fight against corona virus.But, unfortunately there is no scientific evidence of it.

Why turmeric has medicinal properties ? 

Curcumin is a type of chemical which is highly beneficial in treating inflammation diseases.Turmeric contains suitable amount of curcumin.

People who are suffering from depression and are fully dependent on antidepressant can replace their tablets from turmeric doses because curcumin also helps in to reduce depression.

Turmeric can also help us to control our fat and cholesterol but there is a dilemma in it because which plant of turmeric is highly effective we don't know.There are many kinds of turmeric plant.

Alcoholic people or who have fatty liver can also take advantage of this natural herb because it help our liver to reduce fat from it.Turmeric extracts also treat internal injury of liver.Alcohol is enemy of our liver guys and liver is highly useful to digest our food.Weak liver means weak digestion and then you will face more severe problems.

Alcohol also makes our reaction time slow because it interact with the neurons of our mind.You will also experience memory loss after drinking it in any form.

Guys there are also two big myths about turmeric benefits.

They are:-

Many people have claimed that use of turmeric improves attention and memory power in our old age because as we grow our limitations also grow with it.That is the reason you can see around you that old people behave like a kid.But, there is no scientific study in current time which shows that turmeric can help us from ageing process and can protect us from partial memory loss and attention power.

Another myth is people thought that they can cure asthma of their kids and parents by adding turmeric in the diet.They also used to think that atleast they can reduce the frequency of using inhalers in the asthma or sudden awakenings in the night but also there is not enough evidence to prove it right