My weight was increasing day after day, which made me to overthink even more. Before when I was on intermittent diet ,it went down to 61 straight from 76.But when I gave up on that diet.I noticed a gradual increase in my weight,which is natural offcurs,cause I had no control over my food intake.
Now ,this is when I saw an ad about bebodywise Gummy candies ,and because,it had apple cider vinegar in it,so I thought to give it a try. Usually ,I don't fall for all this trap but this time I did .
Because apart from weight loss,apple cider vinegar is an immunity booster (which is important in this pandamic time)
I started having it , for a month I saw no weight loss, but as it promises to give u best results after 3 months ( and I was in love with the taste of the Gummies,which they claimed to be of no sugar ) so I Brought it for the next two months as well. Still I found no weight loss,I gained a kilo instead.
So guys Don't fall into trap ,like I did.Dont ever buy any such products.Have natural Apple cider vinegar on empty stomach which will cost u much less than these gummies.Oh I forgot to mention to u guys that this gummies,cost me around 500bucks,and the apple cider vinegar of healthvit will cost u not more than 200.
Weightloss comes with a healthy diet some exercise or Zumba or Yoga and Drinking sufficient of water.
Some brands promise u so and so ,but never do they ever stand upto your expectations.
And yes ,I have done intermittent fasting and trust me it helps alot ,not just in weightloss but also ,keeps u healthy.
Alongside weightloss,I would like to share slme covid preventions:
This covid 2021 will disapper soon ,if we live and let others live by distancing ourselves.
Many have lost lives,we don't want more of this . Please get vaccinated everyone.Avoid rallies or any other gathering. Stay home stay safe.