1. Sadness is often mistaken for 85% anger, a person is not really angry at you, but frustrated.
2. Regardless of culture, race, or background, emotions such as happiness, sadness, anger, and fear are experienced by all humans. This universal experience of emotions suggests that they have a biological basis.
3. People with low self-esteem are more likely to criticize others.
4. The people who give the best advice usually suffer the most.
5. A person who seems jealous or haughty is actually the person who cares the most or is most sensitive to others.
6. Studies have shown that emotions can be easily spread from person to person, a phenomenon known as emotional contagion. This can occur through facial expressions, body language, tone of voice, and even through virtual communication.
7. While emotions can be intense and overwhelming, they can also be managed and regulated through various techniques, such as mindfulness, deep breathing, and cognitive-behavioral therapy.

How to understand human feelings

1. People seem more attractive when they talk about things they are genuinely interested in.
2. People under stress forget to notice things, even when they are right in front of them.
3. Human emotions are contagious. Negative or unpleasant emotions are more contagious than neutral or positive emotions.
4. Our emotions can influence the way we think, behave, and make decisions. For example, when we are feeling anxious, our thoughts can become more negative, and when we are feeling happy, our behavior is more likely to be positive and energetic.
5. Human emotions can affect their physical bodies as well. Heartburn causes stomach pain, and tension can cause headaches.
6. Laughter is actually contagious, because your brain prepares your facial muscles when you hear someone else laugh.
7. Emotions and memories are closely linked, with emotions often playing a key role in the formation and retrieval of memories. This is why emotions can have such a strong impact on our behavior and why certain emotions can be triggered by specific memories or experiences.
8. Most people have a favourite song because they associate it with an emotional event in their lives.
9. Bigger the challenge, Stronger the drive.It is a proven fact that when you are faced with a bigger challenge, your drive to do it and do it better becomes stronger too.
10. According to scientists, there are 8 primary innate emotions: joy, acceptance, fear, surprise, sadness, disgust, anger, and anticipatin.Other important emotions like ‘love’ are results of permutation and combination of these 8.
11. Laughter is contagious FOR REAL, as your brain prepares your facial muscles for it upon hearing someone else laughing.
12. Human Emotions like Anger can make people physically sick.Anger increases the long-term risk of heart attacks and strokes and weakens the immunity system.