Published Dec 26, 2022
4 mins read
896 words
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Life Hacks
Relationship
Marriage

Toxic Relationships; Know Some Things

Published Dec 26, 2022
4 mins read
896 words

Here are some things that will help you understand if you are going through a dangerous relationship. It is unlikely that any of your parents or relatives told you this. These are things that both men and women need to understand.How many of us have had peace and tranquility in our lives beyond the fact that we all live many years and die one day is a question of great importance.
Some go through mental problems and never seek treatment and never know peace, while others spend their entire lives as victims of the cruelty of a person they live with, never knowing what peace is.Domestic violence increases and the feeling that there is no hope in life other than to put up with it all leads people to take their own lives. It is the right of a person to live in peace.When society and religion still impose outdated principles on individuals, we should also think whether there is no opportunity to improve the individual's mental status.
Realize for yourself whether a life of peace and contentment is yours. Ask yourself these questions.
1. Do you have the courage to speak your mind?
2. Have you never been able to express your opinions because of fear of what others might think of me?
3. Are you proud of your accomplishments or do you feel disappointed?
4. Are you able to spend time on your passion?
5. Can you think about the future? Is the future promising?
6. Are you missing out on what you want in your life when you're always trying to adjust for others?
7. Are you leaving the decisions in your life to others?
8. Can you accept yourself? Are you a confident person?
If there is no peace in life, there is one thing that can be added to it

Are you currently in a toxic relationship? Does the person you are with consider you? If your partner is a personality disorder or sadist, understand how it can rob you of peace in your life. Personality disorders are found not only in men but also in women. It is only psychologists who can accurately identify it.

Signs of a Toxic Relationship…
1. Be careful when you start thinking that everything you are thinking and doing is wrong and that you are the cause of all the problems after marriage or in a romantic relationship. Was it really the influence of the person you were with that caused you to start thinking that way?
from family and friends and can't tell them anything about the person you live with.
3. A state of being without the freedom to take any decisions on one's own.
4. Lose hope in life after starting to live with this person,Complete lack of happiness in life (not the disappointment of having too much hope and not getting it, but rather the situation where personal freedom is not valued at all)

5. How insignificant are your thoughts. Take your problems for granted by constantly saying that there is no sense of reality in what you are thinking (people who are going through mental health problems may experience a loss of sense of reality. But there is a big difference between a person actually having a delusional disorder and just pretending to have it).As our society still does not have a clear understanding of mental problems, we should at least show a willingness to seek the help of psychologists in such situations.
6. You may not have noticed that anyone else is making accusations about you.But trying too hard to convince yourself that you're a big mess, as if family members and acquaintances all have a very bad opinion of you.
7. Try to convince yourself that no matter how bad your current situation is, you are a worthless person who doesn't deserve even these situations.You must have started believing that this is your great fortune.

If you think that you are a person who is destined to endure the worst, you cannot rule out the possibility that you will fall into depression. There are still many people who seek treatment under the impression that psychotherapy is magic.In such situations, psychological treatment involves creating confidence and providing psychological support to a person who is feeling helpless and depressed. Many have assumed that psychology is one of the things that can help a daughter to endure even the worst of situations. Many fake psychiatrists who have not studied psychology may be giving a wrong message to the society.In psychotherapy, the mental health of the person is important, it is not about trying to understand the person so that he can melt himself out of fear of what the society will say. Psychotherapy is not about helping people impose their will on them.Individuals, especially women, can be seen sitting around telling the same sad story for hours. They are afraid to take responsibility for how to overcome this situation and how to save their own lives. Repeating the same things over and over again will not solve any problem.Only thinking about how to solve the current problem with courage can make a positive difference in life. Many people may not be able to think about anything beyond that when they grow up hearing that you are sorry, bear with us, we too have endured beyond this. Will this ever change?

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