Hello readers, This is my second blog, i hope you liked my first blog. This one is all about the mental stress we are dealing in this corona pandemic. All people around the world are facing this problem no matter which country or religion you belong, wether you are rich or poor, every human being is surrounded by a stressfull environment because of the corona pandemic. Even i am also facing same as whenever i open my social media what i see is Mr. abc died due to corona, Mrs xyz died due to corona. This makes us so concerned about us and our loved ones, sometimes it comes in our mind that maybe this is our end, our mind automatically creates a ocean of negative possibilities and hence we become depressed.
Now the fact is, it's not our fault which is making us so depressed in this pandemic, it is the negative surroundings and the happenings which we are seeing through our eyes and after which our brain is creating unwanted thoughts, Let me make you realize a truth guys, We all are a part of a series of living and dying that has been going on for centuries, Those who were born before us also died and we also have to die one day, even if Pandemic goes away, it doesn't matter. "Death is our final destination". Even after knowing this fact why we are so stressed, we are forcing ourselves in a deep negativity which is making us nervous and hence some of us face facing health problems like anxiety disorder, So guys, it's not only the pandemic which is responsible for our stress, we ourself are also responible for this.
Now the question comes, how can we get ourselves out of all this? And the answer is you yourself have the key to overcome from this, we already understand that our final destination is to die one day, so what is left to fear about, maybe we will die earlier due to corona but is it fair to get stressed about it? ask yourself buddy, you are damaging your inner peace in the fear of a truth which we already know even before the pandemic came, so, my friend stop thinking about what will happen in the future, just live the present peacefully, life is not so big to think about death, death is a reality, just go with the flow, to fight corona you just have to stay at home, do wah your hands, take all the safety meaures and just live the present time which is very precious for you mt friend, don't spoil your present in thinking about your future, if you are in a profession and working from home, just continue it and do activities which gives you peace, if you are a student, do study for your better tomorrow, listen to good music, do art, draw sketches, watch movies, learn new things, improve your skills, water the plants you have in your home, put water in a bowl on your roof for birds, play games, and do help the those who are facing financial problems in this pandemic, but please don't loose hope, don't destroy your peace.
THANK YOU EVERYONE, i hope this will help you to realize that your happiness is importantβ¦. :-)