Published Jan 8, 2023
3 mins read
688 words
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Fitness
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What Should One Do If They Have Food Poisoning? How To Fight

Published Jan 8, 2023
3 mins read
688 words

What should one do if he or she has food poisoning? How to fight it? There are a few things one can do if they think they have food poisoning. The first is to drink lots of fluids, especially water. This will help to flush the system. The second is to eat small, bland meals. This will help to settle the stomach. And finally, rest is important. The body needs time to heal.

Kerala is currently debating food poisoning once more. Following the deaths of a student in Kasaragod and a worker for the health department in Kottayam as a result of food poisoning, this subject is hotly debated.

As a result, the state's health agency and food safety department are taking great care.

The food safety division has cracked down on a number of hotels who ran their operations in a sloppy manner and sold expired food. 440 locations throughout the state underwent a special inspection by the Food Safety Department. 15 hotels that lacked a license and 11 hotels that were operating illegally had their activities put on hold. 145 institutions have also received notices.

Food poisoning: What is it?

If the food we eat is stale, contains bacteria or other toxins, is unfit for our stomachs, or is somehow contaminated, stomach infection may result. Food poisoning or food poisoning is what this is. Today, the condition is widespread. The problem of food poisoning is particularly prevalent in sick people. In those who aren't, the illness can occasionally be cured in a single day.

What causes food poisoning?

If the food goes bad or if the poison gets into the meal, it can cause food poisoning. Only two hours after eating do the symptoms begin to appear.

Symptoms include diarrhea, fever, chills, belching, stomach soreness no matter what you eat, and abdominal pain. Compared to adults, kids are more prone to infections.

Our meal should typically be digested from the stomach to the intestines in one and a half to two hours. But if you have food poisoning, they don't get broken down.

What should you do if you are anxious all the time?

The patient is more prone to cough nonstop if they have food poisoning. Primary care should be provided at home in these circumstances. Take one teaspoon of sugar or one teaspoon of glucose powder. Five pinches of salt should be added. Next, place a small amount on the tongue. It easily changes the urine and is highly effective.

The food we consume won't be absorbed by the body or the water will go down if our stomach doesn't digest it or if we have a stomachache. However, if we include salt and a little sweetness, these will be absorbed into our mouth's blood. The weariness disappears as a result of a quick rise in blood sodium levels.

After taking this mixture orally, the patient should be careful not to drink any water for an hour. It must be taken to the closest hospital, however, if the blood pressure does not alter.

What if you get diarrhea?

When diarrhea arises, single herbs like lemon juice are frequently added to black tea. But doctors advise against using it. When a single plant of this kind is administered to treat diarrhea brought on by a viral infection, it might occasionally dissolve into the blood and result in a high fever and chills. If it only happens three or four times a day, there is no cause for concern. The issue will go if you purchase food or medication to repair the stomach.

For diarrhea, ginger should be crushed. This is an effective Ayurvedic cure. Ginger has the power to combat viral illnesses that damage the stomach. For diarrhea, you can also drink Kachhi in hot water with Kova powder. You should unquestionably visit your doctor if the diarrhea persists after a day.

Considerations in the event of food poisoning:

To avoid foodborne illness:

You must consult a doctor if you have ongoing stomach discomfort and chills to find out what kind of infection you have and whether it is harming your liver and causing jaundice.

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arfana.arppu 2/18/23, 5:53 AM
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