Published Jul 30, 2022
2 mins read
413 words
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What Is Vicariasis Reformation How Does It Work? Part 2

Published Jul 30, 2022
2 mins read
413 words

The psychologist recommends counseling for these people due to the circumstances.  Such patients get cured within a week to a month.  What they need the most are sympathy and friendship.
 

Some easy tips in 'First Aid Kit': -

 Do not ask the victims, friends, and relatives to repeat the passing on them again and again.  Victims also get excited and do not describe the incident exaggeratedly.  Avoid reading bad news on TV, in newspapers, internet for some time, and also don't watch movies with tragedies.  

Recall happy moments, read or watch something nice to bring positive thoughts to your mind.  Follow a good routine to re-energize the body and stay in the company of good people.  Instead of cursing anyone, consider it an accident of the cycle of time and do not get entangled in thoughts.
 

The amygdala gives us the strength to deal with trouble:-

 Brain research conducted in America and European countries has shown that when we see bad things happening to someone in fiction or in reality, our brain reacts as if bad is happening to us.  In such a situation, there are two reactions in our brain.  First - of pain and second - of sympathy.  

According to the 'Theory of Mind', in such a situation a special center of the brain 'Amygdala' or 'Limbic System' is activated.  In this center, there is a 'Panic Button' which gives us an idea of ​​the disaster or difficult times we are dealing with.  This center plays an important role in the control of our emotions and motivations.  

The amygdala is an almond-shaped neural structure located in the front part of the brain, the hypothalamus (the basis of the automatic nervous system), and the hippocampus (for memories, and the brain).
 

an important center responsible) and the cingulate gyrus (a part of the limbic system associated with emotions).  Whenever a good or bad event comes into our experience, under the limbic system, the brain saves it in 'autobiographical memory' i.e. its memories.  

Whenever we get into some trouble, the brain processes the same memories which are already stored in it like a computer processor.  In such a situation, it depends on our mental capacity, which memories we process, and what lessons we can hardly overcome by taking lessons from them.  

In simple words, this is the test of our 'life experience' and its correct use.  Some people, seeing others in trouble, run for help and some watch the spectacle standing in the form of a decade.

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raswin007 7/30/22, 8:02 AM
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