Then the results can be positive.  This program has been named Latin Theory.  According to this, different types of diet have been fixed for people of different blood groups.

O Blood Group:-

 This is the oldest and most commonly available blood group.  People of this blood group often have slim bodies.  They need the most energy in the diet.  People of this blood group should take a diet rich in protein.  Consumption of fish, meat, lentils, etc. can be beneficial for them.  They are more prone to iodine deficiency.  They should avoid dairy products. 

 B blood group:-

 It is okay for people in this group to take everything in a very balanced form.  When this blood group was formed, people were of nomadic tendencies and used to eat more vegetables and grains.  Even today this diet is more beneficial for them.  eating them in sufficient quantity Beans, pulses, grains, fruits, and vegetables should be taken.  It is okay for them to stay away from coffee and alcohol because people of this blood group are prone to stress and coffee and alcohol increase stress.
 

A blood group: -

 This blood group came into existence when people used to do more agricultural work than hunting, so people of this group used to give more importance to grains and vegetables in the diet than meat.  Nuts, pulses, cereals, fruits, and vegetables are more beneficial for them in the diet.  They should emphasize a diet containing carbohydrates more than protein.  

A, B blood group: -

 People of this group can take everything except meat in their diet.  Vegetables, grains, etc. are beneficial for them.  Among fruits, grapes, watermelon, cherries, etc. are more beneficial for them.  Seafood is also a good option for them.

Will make language learning smart: - 

Do you speak two or more languages?  So there is good news for you.  To make the mind sharp, it is very important to use it properly.  UK researchers conducted a study on people who spoke only one language and spoke two languages.  When these people were talking in the same language, everyone's mind was equally active.  When people who knew two languages ​​started talking in the other language, more part of their brain was activated.  Speakers of two languages ​​calculate better.  You can start learning a second language at any age.  Learning a new language causes many positive changes in the brain.  In addition to learning a language, engaging in challenging tasks or hobbies can reduce the risk of dementia.