How does Pop Music Therapy Help Keep Us Healthy?

 Just like you know a lot about music therapy.  But often only classical music or light music is mentioned for therapy.  But a new study has found that pop music is also very effective.  Through this, the memory of patients suffering from a brain injury can also be brought back.  It has been claimed in this study that with the help of pop music, personal memories can be made to such patients.  Britain's Dr.  Amy Baird and Dr.  Severin Samson heal brain injury patients through music Researched to restore the memory.  

This research was done on five patients suffering from brain injury.  Some popular songs were narrated to him by choosing from his life.  Later he was asked how he liked these songs and what did he remember from it.  One patient in this group remembered many things related to his life.  Apart from this, communication of positive energy was also seen in these people.  After the study, the researchers came to the conclusion that memories related to personal life can be remembered through music.

How do potatoes keep us healthy?  

It is said that potato is not only a vegetable but also food item containing nutritious elements.  Potatoes are rich in starch, soda, potash, and vitamins A and D.  Potatoes should always be cooked with the skin on them because the most nutritious part of the potato is just under the skin, which is rich in protein and minerals.  Potatoes are eaten after boiling or roasting, so their nutritious elements are easily digested.

Potato injury of great use:-

The potato should be used in case of injury.  Sometimes the skin turns blue after an injury.  

Grinding raw potatoes on the blue lying area is beneficial.  Potato is very beneficial for preventing wrinkles.  

Wrinkles start reducing by grinding raw potato on wrinkles.  

The potato should be used in case of acidity.  

To prevent acidity, eating potatoes baked with salt and chilies is beneficial.  

The potato should be used in case of kidney stones.  The stone can be removed by feeding only potatoes to the stone patient and drinking more water frequently.  

The potato should be consumed by patients with high blood pressure.  

Blood pressure remains normal by eating potatoes.  

Potato is very beneficial for the complexion of the face.

Grinding potato and applying it to the skin enhances the beauty.  The green part of potatoes contains a toxic substance called solanine, which is harmful to the body.

Also, the sprouted part of the potato should not be used.