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with the onset of the summer season, mangoes are slowly starting to arrive in the market. People eagerly wait for mango in the summer season because mango is called the king of fruits. Before making mango barfi we will know some benefits of mango

Benefits of mango

Mangoes are rich in Vitamin A and Vitamin C. Anemia can also be avoided by eating mango. Citric acid is also found in it, due to which helps keep the digestive system fine. It protects against deadly diseases like cancer. Apart from keeping the condition of the heart-healthy, its consumption also can keep kidney diseases away. Mango contains an acid called glutamine, which also increases the ability to remember. Apart from vitamins A, B, K, and E, magnesium is also found in mango.Mangoes are rich in Vitamin C and A. This is very beneficial for the skin. It helps in exfoliating the clogged pores. It helps in reducing the oil production of the skin. It reduces the signs of aging like wrinkles and fine lines

Many types of mangoes will be available in the market in the coming time, which people will eat with great enthusiasm by making Mango Milkshake, Mango Ice Cream, Mango Mousse, Mango Custard, and Mango Lassi in summer. After all these mango recipes, today we have brought you a very special Mango Barfi recipe. This is a delicious dessert prepared in Bihar along with the traditional sweets of India, so let's know how to prepare delicious Mango Barfi.

Ingredients for Mango Barfi 

1 cup chopped mango 1 cup sugar 1/2 cup milk 2 cups coconut powder Ingredients for Mango Barfi To make delicious Mango ki Barfi, first put 1 cup chopped mangoes and 1/2 cup milk in a blender. Blend to make a smooth paste. After that take out the mango paste in a pan and keep it on medium flame and mix the sugar till it dissolves completely.

Now after that add coconut powder to this mixture and mix well. After that cook for about 20 minutes. You have to keep stirring it at regular intervals so that the mixture does not stick to the bottom of the pot. Keep in mind that this mixture has to be cooked till it comes in shape and leaves all the sides of the pan. When this mixture is ready, pour this mixture into a mold and let it cool down.

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