We are living in a society where in morning more than 70% people prefer tea or coffee to start their day rather than having some other healthy things to consume. People love these both things according to their taste or choise but so people become depend on it as we see in village people without getting a tea can not able to fresh ๐๐๐ which was very funny when I get to know it. After that I understand.
As my opinion I use to take both when I want to but there was some time if I don't get tea in evening then headache start. But after some time when I use it less then it become normal. In case of coffee I like it taste and make use more attentive.
Tea is used from many years it is taken all post over the Asia because of the good agricultural field to grow it. Most of tea around 70% in the world is only consumed in India and China. Tea make use attentive and don't let us sleep. Tea contain the drug called as caffen. Which directly effect our body to release adrenal which is a fight and flight harmone which make us all energy in the body and stop such process like digestion which use energy.
Coffee is most widely used in the European countries form many of years because the environment support the cultivation of coffee coffee is in form of seed and tea is on form of leaf. Their are more concentration of caffeine in the coffee ad compare to tea. People use it when they are working it bost their energy and make them wake avoid sleeping. But if any thing is high then it cause some side effects in the body and that why coffee is better than tea in my opinion because as we are Asian then tea is easy to buy and it is cheap and in Europe the coffee is easy to buy and cheep. So the environmental conditions may effect the thinking which is better or not. Some people may not agree with my thoughts but it's my personal opinion.
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By- ayush Gupta
Stay at home and be safe.