Water is H2O, a simple molecule composed of two hydrogen atoms and one oxygen atom. It is the only substance that exists as a solid, liquid, and gas in the naturally occurring temperature range on Earth. Water is transparent, but not completely colorless. Just as the sky is blue because the molecules in the atmosphere scatter blue light more than other colors, there is a similar blue cast in large bodies of water, whether in the sea or in the dramatic blue of glacial ice (sea). And lakes also reflect the blue sky, but make them look even bluer). We are very fortunate to have a lot of water on earth. Because it has amazing properties. Most people know that most of their bodies are made of water, but it may be surprising to know that the percentage is about 70%. Still, research shows that we don't drink enough to meet our needs.
Other drinks are certain, but is it water? far cry.
This point is underlined by the doctor. Alyson Goodman of the Centers for Disease Control and Prevention suggests that 1 in 10 Americans do not drink water daily.
zero.
She calls these results "great".
"Water is essential to life," says Goodman. "Drinking pure water reduces many health risks."
Goodman believes that non-drinkers get water from coffee, soda, food, and other sources. .. Other liquids. According to Dr. Theodore A. Barudi must have water to function properly, and to function properly, it continuously functions to maintain the proper pH or chemical balance. need to do it.
For this purpose, the benefits of drinking water cannot be measured (including prevention of dehydration), but adding alkaline water to a diet already rich in nutritious foods improves the body's pH balance. Helps maintain the body and avoid cancer, weak bones, premature aging and fatigue.
"Unbalanced pH can force the body to borrow essential minerals from major organs and bones to remove excess acid," says Baroody.
water, like alkane water, can not only help regulate this important pH balance in the body, but also boost the immune system, improve cardiopulmonary function and increase energy levels. It fights
oxidative stress and even free radicals. Unlike
water and bottled water, alkane water undergoes a process called "micro-clustering," in which the molecules that make up the water are broken down into smaller "clusters," and the cells of the body absorb the water. Allows for quick hydration. More efficient.