We use the conch-shell during sandhya-arati or during pujas but do we know what good effects these shells have on our body when we use them for worship?

I will discuss all the benefits today in this blog. 

1.Blowing a conch is good for thyroid glands. 

2.Blowing a conch is good for children having speech problems.

3. The muscles in the neck region and the vocal chords are benefitted through blowing of conch-shell. 

4. Blowing conch-shells is good for singers because it provides vocal exercise. 

5.Blowing a conch-shell is also considered effective for urinary tract.

6. Blowing a conch-shell does good to our bladders in the body. 

7. Even the diaphragm function is benefitted through this practice. 

8. This is especially good for lower abdomen problems in women. 

9. There are many chest issues faced by many people. So blowing a conch-shell can help in solving many types of chest issues. 

10. The rectal muscle is benefitted and strengthened due to the blowing of the shankh or conch-shell. 

Apart from these points there are many points about a shankh which may bring positivity in our lives.

The vibration of the conch-shell when it is blown actually creates a positive vibe in the atmosphere which creates a good atmosphere.

Even people with negativity and depression can feel the positivity of the vibration is used regularly. 

Then there is a good effect on the psychology of the person using it, or staying around when the shankh is blown. The  Vibration in the conch-shell helps to create the positive hormones which gives a feel good factor to our mind. So in a way its also good for positive phyciatry of a person using irt.

Apart from this there is religious importance also. It creates an environment of devotion all around and there is a devotional and holy feeling associated with blowing of a conch-shell. 

I use it everyday during sandhya-arati and believe me it gives me a very refreshing sensation. And that is the reason why it is used during dusk or in the evening. Actually after a days hard work during the evening time our nerves are tired and especially our brain. When we blow a conch-shell in the dusk time, it actually has a rejuvenating sensation which is felt by everybody using the conch-shell. 

So apart from medical values a conch-shell has a lot of good uses and benefits. So if you want to use it regularly you can go for it  because it hardly has any negative effects.