We are all feeling that stress in the lockdown and not getting the answer of many questions . So right now we all are very much confused as to whether we will catch the disease, if the future is gonna be alright, what will happen to the economy after lockdown?
Many of us are finding a suitable career, a suitable partner and some relief from the tension of the Covid situation…which are all very true…!!
We were already worried about our life and now with the introduction of Covid, we are in packed up state filled with stress. We are so much worried about, what will happen next…??
We cant even go out and talk with friends and relatives.. We cant go out for a vacation. Even if we we want to get out of stress , it comes to us naturally because of the situation…..
Isn't that so…??
I am not sharing this blog for nothing….I am writing this blog because this same was my situation and mind set up a few days back.
I have been suffering with my business, my singing classes and all the other activities that I do… I was not getting that much satisfaction with my work and my life…!!
I used to think over and over again why is this happening with me??
Am I the only one suffering with such stress?
I took about a week or two to think and analyze my mental condition.
Then I came up with a solution which has left me in a good space.
I was thinking and expecting too much from life… I wanted my business to run smoothly, I was loosing patience..
I was not enjoying a film or a musical track…I was only stressed up.. so much that I was not leading my life well..
Then something came up in my mind…
My mind kept on telling….' just relax, and let it be , how it is'…!!
It was initially very tough for me to give up all expectations from life..
I thought, how would I progress if I don't have an expectation???
But still I tried to relax, and let it all go….and I left thinking too much about life…!!
I tried to watch movies, read books, listen to music and cook and do all that I didn't do for many days….!!
I took to sleeping for hours and chatting with my friends and family… I went to a total relaxation mode…!!
Whatever thought came into my mind, I just relaxed myself and did not think so much about it…
After few days, that worrying phase was gone very astonishingly… !!
Now I have gained that power to relax…Now also I have problem to worry about because the problems will never go away…it will remain the same..
But the only change is that, my stress is gone. I am in a much relaxed state of mind.
Now I have that mental peace to think about the solution for my problems..
So you need sometimes just to relax and ‘ let it be’ just the way it is….