Published Dec 17, 2023
3 mins read
509 words
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Self Improvement

How To Reduce Your Stress Instantly ??

Published Dec 17, 2023
3 mins read
509 words

We  are very much interested to bring stress in our lives these days. Although the reason is not known. We always talk about stress and sometimes we give very much importance to stress in our lives rather than life itself. 

Why do stress come in our lives??

We need to understand the reason of stress coming into our lives. When we have lots of work to do and to complete within a time limit that may bring pressure but not stress. We have to understand that stress comes from not having a plan and not having clarity in our work process. Even in the most easy and most simple work you do in life, you need to have that clarity and that that plan of how to execute it. 

Many of us do not even understand how stress comes and how to tackle them. We simply smoke cigarettes, drink heavy and lead the most unhealthy life. These are never gonna take the stress away from your life. You need to understand stress exactly, then you are going to eradicate it. 

Stress comes when you do not understand the problem or the question given to you by life. For example , if you are a person who wants to get married and you want to get suitable match. Do not ever wait for that prince Charming or any princess to come and propose you and take you away like Prithviraj Chuahan . Those days are gone. And if you have been looking for a match and still not finding for quite a long time and getting stressed then the problem is with you and not the matches. This might bring a lot of stress in your life for not getting the suitable match but you have to understand your life and the reason of your stress. I will tell you a tale which is quite interesting. It might help you in some way. A young boy was looking for a match for getting married. He wanted a beautiful girl with long hair to be his wife. So he got many matches of that type but he kept rejecting as guys usually doπŸ˜‚πŸ˜‚( nowadays even girls are doing so🀣🀣 ).

Then when he started looking for the match he was 30 years of age. Many beautiful ladies came with their parents to get married with him in an arranged marriage procedure and in this way ten years were gone. Now that guy was 40 years and now his own hair had all gone from his head out of stress.

 Now he was not getting beautiful matches as before because of bald and and also age. So at last he could not get his suitable match. He was badly under stress for not getting a match and getting bald. 

 So who brought this stress into his life, do you think. Is it anybody else than the guy himself? 

So when you have a problem , focus on the solution and nothing else. We get stressed because we focus on the problem. 

Thankyou guys.❀❀❀ God bless you.😊❀.

life
motivation
stress
5
2
devki0898 12/19/23, 6:51 PM
1
That’s deep! We often end up complicating the simplest of things in life rather than embracing what we already have.. πŸ’―
1
anitha.ellapan 12/29/23, 6:03 AM
1
Thank you
1

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