We all like to talk about many things in life like job, house, car, bank balance, vacations etc. We love everything of this sort in life. But all these things can only be acheived if we have a good health. Nowadays health is not restricted to physical helth only, it also has got to a lot with mental health. 

If we do not have a proper mental and physical health then forget about job, bank balance etc. because nothing can be put to any use . 

In this blog I would try to point out few things which will express where we need to work in order to get a good health. 

Give time to health

 Most of us do not even give time to our health. Is only when we have serious issues we start taking it seriously and soon after that we forget. Now that's the problem. We have to give time to our health. We have to nurture and take care of our health.  We have to keep a proper BMI, We have to eat healthy food and we have to expose ourselves  in the vicinity of nature. And this definitely requires time which we have to manage for our own sake. 

There is a kind of enjoyment in laziness, change your mental settings

We all feel very good from within when we are lazy and avoid doing our work. Thats a natural thing which we all know. We need to beat that laziness and complete our work on time . And this process of working actually keeps us healthy physically and mentally. The laziness leads to serious mental and physical issues in the future. 

 Find cool in working hard

None of us find it interesting to work hard but thats the coolest thing in life. Take it from me if you work hard life will give you the coolest life. And this kind of cool can be acheived only through hard work and persevearance. 

Motivate your brain

This is hardest work to do in life and we can do anything in life but often we cannot come out of demotivation. Now there will never be many people around you who would keep motivating you time and always. You have to be your own motivator, Life will change , people will change and you will also change in due course of life but self motivation has to sustain in life.

So if you can follow these basic pointers you can actually work miracles in life. Trust me..On this..!!