Here, we are in part 2!

Let's see about how to overcome this and steps to avoid wasting time. Students must rest but only sleep 7-8 hours. This is enough for their body and in exams, sleeping 6-7 hours is enough.
So if we manage our sleep hours effectively and don't let extra sleep or sleep a lot, you will save a lot of time.
Another person watches TV, soap operas, time-wasting movies. We all know that some movies are not good, illogical/boring and not even worth watching, but we keep watching and waste our time on them. Always make sure that if you're watching a movie or series it's worth watching, otherwise don't watch it.
We all understand that we want to see the movie to pause our studies for once. Try to pick motivational movies or something that teaches us a lesson. It must be worth seeing. Don't get sucked into the series because once you start, you'll waste a lot of time watching them.
Most students end up wasting their time on unproductive activities with no learning outcomes or benefits. Little did they know that weather and tides waited for no one. Students were given a five-minute break during their studies, but by the time they returned it had already taken an hour. Others are some students who are not serious about time management. They set very high goals when it comes to learning by catching up on the program, or as in many cases, only to pass a test the next morning. Sleeping all night and trying to study for many hours without a break is also ineffective.

This is really bad practice because we can only focus fully for a limited amount of time after which our brain stops absorbing any information. This phenomenon is often referred to as burnout. Also, make sure you bring all the necessary things with you before you start studying so you don't waste time looking for them when you start studying.

Tips to avoid wasting time:

Now, how to avoid wasting time. Here are a few tips.

It is recommended to take frequent breaks during the study period so as not to waste time packing up or lose focus.
Study with full concentration as you do, so you don't have to skip sleep because sleep deprivation also impairs your ability to concentrate and concentrate.
Thank you for Your precious time in reading my article