“Hara bhara kebab are vegetarian kebab, which is made with vegetables, spinach, potato, and green peas”

Normally, Have different type of vegetable kebab, and also different type of cooking style as like charcoal grilled, oven grilled, deep frying, shallow frying and pan frying. Today I am going to telling about spinach potato kebab, which is you can do deep fry or shallow fry. It is the great snacks in a party . As well as you can eat like as snacks or stater. It can also use as a patties in burger. It is a delicious snacks or stater have all time

INGREDIENTS

• Spinach
• green chilli chopped
• capsicum finely chopped
• french beans chopped
• fresh green peas
• potato bolied and grated
• fresh coriander leaves
• roasted channa powder
• bread crumbs
• kashmiri chilli powder (optional)
• turmeric powder (optional)
• coriander powder
• garam masala powder
• dry mango powder
• Salt to taste
• breadcrumbs
• cashewnu
• Sunlower Oil

METHOD

• Firstly blanched the spinach, after blanched put on ice for cool down
• In a pan heat oil and add garlic, ginger, and green chili.
• Then add capsicum saute it till moisture is gone.
• Then add beans and fresh green peas, saute well.
• Transfer in a bowl and wait for cool down
• Then put in a blender along with blanched spinach.
• Blend to make a coarse paste.
• Transfer the blended paste to a large mixing bowl.
• Then add grated potato and coriander leaves chopped. Mix it
• Then add roasted channa powder and bread crumbs.
• Then add cumin powder, coriander powder, dry mango powder, chaat masala, garam masala powder, and salt, mix well.

• Grease hand with oil and make small patties.

• Cover the patties with bread crumbs.
• Now fry the cashew nut.
• Then deep fry the prepared patties in oil or shallow fry in a pan
• After ready take it out on a plate and garnish with fried cashew nut.

• Now you can serve HARA BHARA kebab with mint chutney or sauce.

NOTE   Must add finely chopped coriander root in paste after blend.

Kebab has good nutrition, vitamins, and minerals. But don't have cholesterol

NOW YOU CAN TRY WITH YOUR FAMILY WITH TEA TIME / MEAL AND ENJOY.

This is my experience of hotel industry and also this is my recipe. Just try in your home, and share with me your experience in comment box.

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