Wheat allergy is becoming increasingly common, causing various reactions ranging from mild to severe. While conventional medicine often emphasizes avoidance and symptom management.

What is Wheat Allergy ?

In Ayurveda, wheat allergy is believed to result from an imbalance in the body’s doshas—Vata, Pitta, and Kapha. When the digestive fire (Agni) is weak, it leads to the accumulation of toxins (Ama) in the body, making the immune system hypersensitive to allergens like wheat. 

Symptoms of Wheat Allergy 

Wheat allergy symptoms are categorized based on the affected dosha:

• Vata Imbalance: Bloating, abdominal pain, and dry, itchy skin
• Pitta Imbalance: Inflammation, burning sensations, and skin rashes
• Kapha Imbalance: Nasal congestion, mucus production, and respiratory distress

Ayurvedic Treatment For Wheat Allergy

Herbal Remedies For Wheat Allergy Ayurveda relies heavily on the use of natural herbs manage allergies. Some effective herbs include:

• Haridra (Turmeric): Known for its anti-inflammatory and immune-modulating properties, turmeric can help reduce allergic reactions. It can consumed as a herbal tea or mixed with honey.
• Neem: A potent detoxifier, neem helps in purifying the blood and reducing skin rashes caused by wheat allergy. It can be taken in the form of capsules or applied topically.
• Manjistha: Effective for skin conditions, Manjistha helps in clearing skin rashes and detoxifying the lymphatic system.
• Tulsi (Holy Basil): Tulsi leaves can be consumed as a tea to boost immunity and reduce respiratory symptoms.

Dietary Recommendations (Ahar)

Diet plays a crucial role in Ayurvedic treatment for wheat allergy. Key guidelines include:

• Avoid Wheat and Wheat-Based Products: Substitute wheat with gluten-free grains like rice, quinoa, and millet.
• Consume Warm, Easy-to-Digest Foods: Soups, broths, and cooked vegetables are preferred to support digestive fire (Agni).
• Incorporate Anti-Allergic Foods: Use spices like cumin, coriander, and fennel to aid digestion and reduce inflammation.

Specific Ayurvedic Formulations for Wheat Allergy
Ayurvedic texts also mention specific herbal formulations for managing allergies, which should be used under the guidance of an Ayurvedic doctor. Some of these include:

• Triphala Churna: A blend of three fruits that helps in detoxifying the gut and balancing the doshas.
• Giloy Satva: Known for boosting immunity and reducing inflammatory responses.
• Khadirarishta: An herbal decoction used for purifying the blood and managing skin conditions.

Conclusion:
Ayurveda offers a holistic approach to managing wheat allergy, focusing on strengthening the body’s natural defense mechanisms, balancing the doshas, and cleansing the body of toxins. While avoiding wheat is crucial, Ayurvedic treatments like Panchakarma, herbal remedies.