Hello guys... welcome back to my another blog. Before we get into today's topic, I want to thank you all for your support in my previous blogs. It gave me courage to do more blogs.

We all have a time when we feels so stressed, sad or utterly emotional. At that time, you seek for a quiet place to muster up your thoughts. Some people cry to ease their mind while some others find comfort in one of their favourite music playlists. The way that music can reach onto the parts of brain where words cannot, is quite magical. Yep... Today's blog is about the perks of listening to music in our daily life.

As far as you know, music has an inevitable role in your day to day life activities. When you listen to music, your body, mind and soul connects and binds together in that positive environment. It can heal your mind from having mood swings, boredom and stress. In other words, music can teach you to express your feelings, by creating astounding melodies. It doesn't matter whether you are listening to music in a concert or at your own comfort place, it leaves a untraceable impression in your heart. 
As I said, Music can reach out to the areas of your mind with its heartwarming tone, here are some of those benefits of listening to music in your life:-

• Stress is a common symptom which is found in most people. Too much stress can lead to depression. Music is the best way to relieve your tensions and stress. Listening to your favourite music can calm those stressful moments.
   
• Lack of proper sleep can affect your entire day. The tiredness of insomnia can be cured almost with the help of some good music. It also let you stop the night worries that troubles your mind.
   
• Continuous work from home or even at office gives you a dullness when it's overwhelming. At this point, music is that friend of yours who cheers you up with mere their presence.
   
• Whenever you have a body ache, you seek the comfort of strong pain killers. Meanwhile, music is a natural and effective alternative to distract your mind from the stinginess of pain.
   
• Recently, mood swings are becoming a lot common real-life situations. Your present mood depends on your current health and environment. Fortunately, blissful music can help you deal with your intermittent mood swings. It also can help you to control your bad temper.
• While you go for jogging or a walk in a public space, music can help you to avoid public interactions. But also, listening to upbeat songs can boost your exercise time and makes you energetic over time.

Apart from all these benefits, music can also reduce anxiety and exam fear(not just school exams) to an extent in every aged people.
Music gives you comfort and strength. Its positivity in every aspect makes it one of the beautiful things that ever discovered by humans.

Thank you for reading!!