Hey bloggers!!Hope you are doing great on the other end and are safe in this pandemic!! I want to share my knowledge on HOW TO STUDY ON A DAILY BASIS !

 We all are under lot of pressure during this pandemic to study effectively atleast to the upcoming exams .And it's not that easy to come out of the comfort zone in the home and study for hours together . Even I feel this every single day

Our phones , laptops are the main culprits making us not to study atleast 2 hours in a day.

Firstly , let us switch off our notifications in the phone atleast for a day and experience it. Let us make up our mind to lessen the time surfing in the internet,  scrolling pages in the Instagram. We all know that these days REELS take our time like anything ,it consumes our time unknowingly. Try not to watch the reels atleast during day time .

Our generation people are kind of bored of using Facebook so it's not a problem though . We need to stop binge watching Netflix, prime ,Disney+hotstar or atleast allot a limited amount of time to it. 

How to study then??

Sleep atleast 7 to 8 hours . Our body needs the quality rest and it needs the energy to retain the information which we read the previous day! We all know that the sleep cycle consists of 2 phases namely rapid eye movement and  the non rapid eye movement.  In the first phase , we just sleep lightly or more specifically our subconscious mind is awake!! In this phase dreams occur and then the second phase that is the non rapid eye movement phase in which our subconscious mind is not awake and hence we require the stipulated amount of sleep.

Have lots of protien rich food . Avoid junk foods and savouries etc. 

Coming to the study method , First of all we need a proper study oriented room with a well ventilations. Let the room be bright enough in the sense there shouldn't be the necessity to switch on the light during day time. 

Arrange the books neatly ,keep the table neat and clean hence it makes up your kind to study 

Keep all the essential things to study on the table .

Studying concentration increases while we follow pomodoro technique that is studying continuously for 25 minutes and then taking a break of 5 mins and then study for 25 mins and so on .

Mind mapping also helps in increasing the concentration! 

Usage of acronyms for various types of terms also helps in studying effectively 

Usage of colorful pens, colorful sticky notepads also helps .

Sometimes, hearing light music helps in retaining the information. 

Summary technique-it is a technique where you read a page and then jot down the points whatever you remember and then recheck the textual material. By this method it helps I studying effectively 

Making flashcards also increases the idea and increases in retaining the information. 

Role play studying in the sense once you study the topic, explain the topic verbally to someone or just to you in front of the mirror. 

Hope ,these points helps you in studying. 

Happy studying peeps!!!