Hello all!!! Hope all my fellow bloggers were doing good… here's my new blog about Tea. Hope this will be useful and informative for you all!!

Tea plays an important role in protecting everyone's life … while waking itself I used to ask tea… And my mother gave a nice tea every time. And I missing those moments and now I'm a mom..so I used to prepare tea for my family member. 

Tea - such a refreshing word. And there are different varieties of teas. And they are as follows:               White tea, Herbal tea, Green tea, Black tea, etc.., these are widely used tea varieties.

Some facts about tea :

• Tea is the most popularly known and consumed beverage in the world after water.
• Majority of human population loves tea because of its cooling, slightly bitter, strong flavour etc.., many more characteristics.
• India is the second largest tea production country which is involved in tea production in the world
• And Average of about 9 lacs and above tones of tea is produced each and every year.

Here are few health benefits of Drinking Tea: 

• Tea contains antioxidants which helps you to fight against production of free radicals.
• Drinking tea will help you to reduce your heart issues.
• Consuming tea is better option than coffee because tea has very less amount of caffeine while compared to tea.
• Keeps you to stay hydrated
• Tea is helping you to shed the extra calories this it promotes weight loss. A perfect Aid to reduce weight.
• Drinking tea with herbs pave a way to reduce cholesterol levels in your body.

Tea should not be drunken on empty stomach it will cause digestive Issues Many human population would have any Snacks like biscuits and savouries along with the tea. But it's very bad to your health. It's really make worse of your health by gaining weight, also will cause obesity, constipation and many more health issues. The tea I used to drink was herbal tea, which is made of elachi, ginger, cloves, cardamom and this all ingredients in one tea will help me a lot.

Also Hibiscus tea, is also my favourite because it's having much more benefits which I have mentioned in my old blogs you can check it to😊✌🏻

And please do comment on this blog and share max with your loved ones. And tell me about your favourite tea??? Thankyou all for your support and valuable opinion through comments and likes.