In olden days girls used cotton clothes instead of sanitary pads during their periods cycle.Latter it was replaced by sanitary pads which are easily available in markets.Also a wide varieties are available like size,shape, colour etc.It is mainly made up of cotton and covered by a plastic layer.Also some chemicals are included in it for easy absorption and holding of blood stain.
The usual amount of blood loss per time period is 10 to 30ml.A normal pad holds a teaspoon or 5 ml of blood.For keeping good hygiene and to prevent bad odour we have to change pad in between 4 to 6 hours.
Nowadays many are replacing sanitary pads with menstrual cups.One of the main advantage of menstrual cup is that they are reusable and also are eco-friendly in nature.They are funnel shaped containers made from silicone rubber or latex, which are inserted or tucked into the vaginal opening to collect blood stain during periods.It is available in a wide variety of size,shape and colour.The cups are soft in nature.It can hold blood upto 10 hours a day during menstruation.Not need to worry about blood stain in cloths.But also some of them uses sanitary pads along with menstrual cup,but in my experience there is no need of worry about that.Also by uses of menstrual cup it gives a support to the cervical areas,so that it can reduce the menstrual cramps a lot during periods.
The main advantage about menstrual cup is that they are reusable and hygienically safe ,also are also odour-free in nature.
The experts of utilizing a menstrual cup are
1. Cost: "A feminine cup is frequently less expensive than utilizing tampons and cushions long haul since it is reusable."
2. Decreased aggravation and vaginal dryness.
3. Less wreck and smell.
4. Less holes
5. Longer wear time.
The drawbacks are that they might be trying to first-time clients, can cause TSS, and may cause issues while eliminating and cleaning them in open bathrooms. Our gynecology specialists favor menstrual cups as they're financially savvy and eco-accommodating.A menstrual cup that fits well will make a seal around the vaginal wall and it won't move a lot during the day. Be that as it may, on the off chance that you've had any new vaginal medical procedure, fetus removal or labor, keep your cups and tampons out of your vagina for something like a month and a half and counsel your PCP prior to utilizing one,says Doctors.Feminine cleanliness the board or feminine wellbeing and cleanliness alludes to admittance to feminine cleanliness items to assimilate or gather the progression of blood during monthly cycle, protection to change the materials, and admittance to offices to discard utilized feminine administration materials.
5 simple methods for keeping up with cleanliness during that time are :
• Pick the right menstrual hygiene items.
• Don't overthink your cleanser.
• Shower day to day.
• Change your clothing day to day.
• The smell is normal, yet you can limit it.
All these are about sanitary pads and menstrual cups I would like say to you all.
