According to a 2023 report from the American Heart Association, nearly half of Americans over the age of 20 have high blood pressure, or more the 122 million people. And despite the fact that your numbers are currently normal, they are likely to rise as you get older; High blood pressure affects more the three-quarters of Americans 65 and older.

High blood pressure, also known as hypertension, is a major risk factor of heart disease and stroke. Our examination has found that most Americans don't have a clue about the typical or sound reach for circularly strain - yet strikingly, they figure they do. And this is a serious cause of concern.

We are cardiologist and experts in health communications. Along with our wellbeing correspondence partners, we reviewed in excess of 6,500 Americans about their insight into pulse. The Understanding America Study, a nationally representative sample of U.S residents, was used to recruit them.

In our most recent study, which will be out in January 2023, we found that while 64% of respondents said they were confident in their comprehension of blood pressure readings, only 39% actually knew what normal or healthy blood pressure is.

FALSE CONFIDENCE, DANGEROUS RESULTATIONS 

This kind of false confidence can be harmful because it may prevent people from seeking high blood pressure treatment. After all, if you think your blood pressure is normal, why bother taking to your doctor about it?

The doctor's office is where this overconfidence begins in part. A nurse will typically bring a blood pressure cuff over, attach it to your upper arm, and take a reading. The nurse might say the result, take the cuff of, and write it down for the doctor.

At the point when the specialist shows up, the meeting might well continue on toward different issues without the slightest peep about the circulatory strain perusing. Your doctor probably wants to focus on how you're feeling and why you're here. But because of this, you might think your blood pressure is fine when it isn't when you leave your appointment.

In their lifetimes, about 70% of Americans will have high blood pressure. In addition, only one in four people who have hypertension control their blood pressure. Additionally, high blood pressure can be present without showing any symptoms.

Understanding your blood pressure readings is essential if you want to lower your risk of having a heart attack or stroke. This is especially true for people who have diabetes, kidney disease, and heart disease.