In our busy life we always feel like we need some break, just feel tied with hectic days…in such situations not only our body gets tied our heart too.. We used to get both mentally and physically tied, what ever the reason might be sometimes its because of hard situations that we are encountering in our life, sometimes its because of work pressure. Every individual has their own problems.  During those hard times we need a refresh mode.

Nature is best place to get refresh. Just by touching wet leaves after watering them,  feel the smell of wet land ,feel the beauty of blossoming flowers and touching them with love, all these makes us to feel pleasure and also gives us a awesome feeling of refreshment from our hectic busy life.

Spend time with nature it will definitely makes you feel pleasure .It is possible to everyone no matter where they live , it may be a village or a town anyone can feel  that awesome feeling which helps them to forgot all their  tension ,worries.  We can arrange our surroundings with small plants, small water tubs, growing grass in our balconies or backyards or front yards ,allow yourself to feel air  and look up in the sky by opening windows all these makes us to feel we are in middle of nature. And that is what all we need to do nothing more than that ,it  will make us to drive in a mood  to calm down our confused mind , make our thoughts stable, completely make us to feel pleasant. Whenever our mind  and thought process gets stable we can deal things so easily than before ,first of all we need to get things in a organized manner ,we need to think properly like what is going in our life ,what make us to be in this situation right now, what are the steps to get out of it…… 

So, for doing all these, we all need to soothe ourselves mentally and physically in a peaceful and pleasant manner. Once we feel  normal at heart we can feel normal physically too because both mental and physical health are interconnected. If we are physically not feeling well ,incase our heart is fond of doing some work its easy to do. But if we feel low at heart even we are physically alright we cant do our works properly. Lets try to  refresh our mood by spending some time with nature and  get back to our works with peaceful mind.