‘’Ajna chakra'' is an extremely powerful chakra it could guide you towards the creative shadow and leads you towards the highest form of intelligence, strengthen your intuitive power.

Ajna chakra gives you the ability to be awake consciously,  it's named ‘’Command'' or ‘’Perceived'' Ajna chakra is the sixth chakra out of seven chakras. Between your eyebrows when you meditate and with very little focus if it starts getting activated its color is indigo dark blue associated with night.

Indigo is the color of wisdom and inner knowledge, it brings clarity to all five senses. The color Indigo transforms your Energy from lower chakras to the higher spiritual vibration.

Ajna Chakra The Third Eye''motivates us to move beyond worldly affairs and distractions. The Ajna symbol is ‘’OM'' positioned On the Inverted Triangle, it strongly supports spiritual awareness and higher intelligence.

IMBALANCE AJNA CHAKRA -when there is impatience, lots of expectation at every step, burdens of past, negative thoughts that block our vision. other aspects are confusion, indecisiveness, lack of focus, overthinking, self-doubt, narrow thinking.

It leads to some common problems like:

1 sleepless night (insomnia)

2 Headaches

3 Eye problem

4 aggression

5 anxiety

BALANCING AJNA CHAKRA- Firstly Practicing 'OM''daily a ‘’Beej mantra'' could overcome many health issues and enhance the purity of your Body , Meditate on ‘’OM'' twice daily for 5 mins could play a significant role in balancing Ajna Chakra. Secondly spend more time with nature doing nothing, it could be great if do some pranayam sitting out in nature. Reading spiritual books daily for some time is also a good way to balance Ajna chakra as it improves your thought process and feeds with new fresh positive thoughts.

Yoga practices can stimulate your Ajna chakra - Yoga like Headstand which is called Shirshasana, Surya namaskar is of great benefits in balancing Ajna chakra.

Another beneficial activity to stimulate Ajna chakra is ‘’Breathing activity sitting in a comfortable position with a straight spine and while inhaling exhaling keep your focus on Breathe imagining the positive light entering to Your ‘’Third Eye''and same while exhaling out imagine all toxic thoughts, negativity, stress is releasing out of you. Do this process too daily for 5 to 7 mins.

Practice Daily ‘’OM Meditation'' keeping the slight focus on Ajna Chakracould bring a Magnificent change in Your Personality, it could really change your surroundings and move you more inwards.