Smiling is a affective way to bring health in your life without spending much because if you look around your for a moment you'll be able to see there is so much to appreciate and love.
• Waking up :
Waking up in the morning can't be pleasant for everyone in these times when our routine is messed up completely, but to keep in mind that waking up next day is a complete blessing itself, for us humans life is a precious gift and we often forget to appreciate it, but now is the time to wake up with a smile and think of a new day gifted to you, it really makes your day better.
• Nature :
As i said in my previous blog, nature is a integral part of our life, it's so beautiful and contains powers to bring us new energy every morning. Just breath in freshness of the plants and winds to wake your mind, it is perfect way to open your mind to new positive things in life. Being around nature calms your body and mind at the same time, in these hyper time we really need a moment of peace for us.
• Loved ones :
Well there is no doubt that people you love or feel connected to makes you happy and contented at the same time, keeping them close or if they are not close, just being in touch with them keeps you satisfied in a place of your mind because you know if anything happens or i am in not a good place, there are people with me to care for me at the end of the day, no matter what motivational quotes says but having people you can love or receive love from are really important in everyone's life. ( but right people only who makes you happy, not the toxic one )
• hobbies / interests :
Hobbies and interests are the best way to keep yourself happy and satisfied in life, there comes a day in one's life where they feel low or stressed because of various reasons, there comes the role of these angels, keeping hobbies and interests keeps you healthy socially and mentally. So try out different things in life to find your choice of interest.
For example : you can read books, go skating, parent a plant, keep a collection of things, write, learn different recipes etc, whatever suits your taste, go for it.
Find three hobbies you love
One to make you money, one to keep you in shape and one to be creative
By Anonymous