Guys this is my 2nd blog related to smoking. Go through it

causes and effects

The theory of cause and effect regarding cigarette smoking is not only clear but proven beyond a shadow of a doubt.

If you smoke on an extended you will either get sick, you will die, or if you are fortunate it will just cost you a decade or more of your life.

However, there is another way to look at cause and effect in relation to smoking cessation. Ever since you thought you should quit smoking, yet kept doing it you were under the influence.

By this I mean when you smoked cigarettes because of stress in your life or made you feel a certain way that you were not in charge of your emotions or your life and cigarettes kept you stuck or unable to move forward was on the effect.

To use a self-defense analogy, if you are threatened and you just stand there and get punched in the nose, then you are under the impact of the other person.

However, if you change something, like move away, then you cause, and you take back control of your situation.

In order for you to be the cause in terms of smoking, you need to do something different. That is, taking and following steps to quit smoking.

There are some things that happen in our lives, that we are on top of, and some things, that we are not.

Being effective is the bottom rung on a hierarchy of personal development. When we are there for a reason, it is not uncommon for those feelings to map into other aspects of our lives.

Feelings of not taking charge or not being successful tend to creep into life in general.

Moving up the scale is a gradual process of moving toward the cause and this journey can cross the map in other aspects of life as well.

Once you let go, you may have a newfound confidence and a feeling that you can influence more causes in your life. You can exercise more, eat a better diet, and generally take care of your body and mind

Because you are not holding back from your future, you can create better outcomes for yourself. We live in a world of cause and effect.We have to decide which side of the deal we want to be on. So take a good look in the mirror and make up your mind.

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